Protein Powder Question
isopure zero carb unflavored. I was afraid of it at first that it would make my drinks thick and it doesnt. This morning, I put it in with my coffee and i had no clue it was there. I put it in water with strawberries or raspberries and shake it up and its fine. Or, i put a teaspoon of peanut butter with some soy milk (which also has less protein but less sugar than skim or skim plus). You get 25grams of protein with each scoop.
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
ISO 100, Isopure Zero carb, Isoflex are all sugar free. The first 2 are splenda based and the other has different chemical sweetners.
The tastes are tolerable.
5'-8",HW 347,SW329,M1-25 M2-17 M3-11 M4-13 M5-14 pregnant-->
I love the Optimum Nutrition Double Rich Chocolate powder. I mix it with almond milk.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)