Traveling with protein shakes
I bought a bunch of the powder sample packs to travel with, since I figured it would be easier with airport security. I have seen others just take baggies of powder without issues as well.
I portion mine out into little snack size ziploc baggies. Works like a charm and they pack flat. When I take a bunch, I put the small ziplocs into a large one, just in case!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
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I travel quite a bit, and simply buy the single-serve packets beforehand. For short trips, I just stuff 'em in my blender bottle, put the while thing in my suitcase, and keep at least one in my purse. I like this better than powder in a zip-lock, simply because the single-serve packets are labelled...avoids any misunderstanding with security. :)