Good Morning. Full signals from a protein shake?
I have noticed the hiccups too and have taken a few more bites, which is always a bad idea.
I've been dumping quite a few times in the last few weeks on things I didn't before.....I break out in the cold clammy sweats with hot flashes!! Last weekend we had a date night at the movies....My husband asked if I was trying to be sexy or something because I was sitting in the seat holding my hair up off my neck and crossing and uncrossing my legs. I told him NO! I'm just trying to keep from barfing on you!! Glad we are married...he thought it was funny. Guess that bites of his buttered popcorn were too much :o(
I've been dumping quite a few times in the last few weeks on things I didn't before.....I break out in the cold clammy sweats with hot flashes!! Last weekend we had a date night at the movies....My husband asked if I was trying to be sexy or something because I was sitting in the seat holding my hair up off my neck and crossing and uncrossing my legs. I told him NO! I'm just trying to keep from barfing on you!! Glad we are married...he thought it was funny. Guess that bites of his buttered popcorn were too much :o(
In the early days, I hiccuped. After that it went to sneezes for around 8 months. Sometimes now I'll still sneeze but it's very random. I serve my food and don't go back for more, but restaurants are tougher.
I generally don't get that full feeling unless I've just eaten a hunk of steak or pork chop. I don't get it with fish very often, but then again, I weigh the food and put it on my plate so I know what I'm getting.
Protein shakes don't keep me full at all. I can drink 145 calories/30 grams of protein and be ready to eat a meal a few minutes later. Maybe that's why I don't drink them very often.
I generally don't get that full feeling unless I've just eaten a hunk of steak or pork chop. I don't get it with fish very often, but then again, I weigh the food and put it on my plate so I know what I'm getting.
Protein shakes don't keep me full at all. I can drink 145 calories/30 grams of protein and be ready to eat a meal a few minutes later. Maybe that's why I don't drink them very often.
HW: 249 SW: 229 GW: 149 Age: 63 - Body by Sauceda - 12/2011
I have just about always felt full after a protein drink. Sometimes I get a runny nose but most of the time I just know I have had enough. I have never gotten sick from eating too much, mainly because I still measure out my food at home or have something portion controlled. I can only remember one time where I felt overly full. I think it's because I am so paranoid about stretching out my pouch that I don't pu**** I look for a satisfied feeling, not a stuffed feeling.
On the other side of not getting full I also don't get too hungry so it's a trade off I guess.
On the other side of not getting full I also don't get too hungry so it's a trade off I guess.
WLS 10/28/2002 Revision 7/23/2010
High Weight (2002) 240 Revision Weight (2010) 220 Current Weight 115.
I get a running noise when I get full. I have had the hiccups also.
Some mornings I have a hard time with the protein coffee and I feel so full and other mornings I don't have a problem. I wonder if it has anything to do with what we ate the day before? Maybe a snack later than usual?
We are pretty far inland so we will probably only get the feeder bands - some wind and rain. Of course i***** one of the bands sat on top of us and we got 24 inches in 24 hours and it flooded here and around 8 people were killed - so you never know what is in store.
Take care everyone.
Linda
Some mornings I have a hard time with the protein coffee and I feel so full and other mornings I don't have a problem. I wonder if it has anything to do with what we ate the day before? Maybe a snack later than usual?
We are pretty far inland so we will probably only get the feeder bands - some wind and rain. Of course i***** one of the bands sat on top of us and we got 24 inches in 24 hours and it flooded here and around 8 people were killed - so you never know what is in store.
Take care everyone.
Linda
I never got full signals (wish I did) but there are definitely days when the drinks or food just don't feel as good as others. On the days when even the protein coffee is uncomfortable I try to switch to decaf. It might just be in my head, but I figure it can't hurt.
Even people without WLS have sick days when they feel crummy--maybe it isn't related and you are just not feelng well today.
Either way, hope you feel better soon.
Janet
Even people without WLS have sick days when they feel crummy--maybe it isn't related and you are just not feelng well today.
Either way, hope you feel better soon.
Janet
Hi Gina
I don't get the full feeling (runny nose) from the protein drinks or really food anymore, but I get it almost every day when I take my vitamins... go figure!
I don't get the full feeling (runny nose) from the protein drinks or really food anymore, but I get it almost every day when I take my vitamins... go figure!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
I never know how much I can eat from meal to meal. My tummy seems to change size constantly. I have to space my bites out because one extra bite and I feel miserable for an hour. I fill up a 1/2 cup ramekin most of the time and just go from there. This just applies to dense foods....I can eat a cup of salad, soup, etc...
I am like Maria though...during PMS, I can eat much more and it's the only time I really feel hungry. It's scary for me because I wonder if I will continue to feel like that forever! Thank goodness, after 5 days or so the cravings end and I go back to no hunger.
My protein coffee usually fills me up or at least keeps me satisfied for 3 hours. My protein in the morning is what keeps me on track for the entire day...gotta have it!! :)
I am like Maria though...during PMS, I can eat much more and it's the only time I really feel hungry. It's scary for me because I wonder if I will continue to feel like that forever! Thank goodness, after 5 days or so the cravings end and I go back to no hunger.
My protein coffee usually fills me up or at least keeps me satisfied for 3 hours. My protein in the morning is what keeps me on track for the entire day...gotta have it!! :)
Char
RNY 11/28/10 5' 6"
HW 263/SW 217/CW 130/GOAL 134