Good Morning. My son's dog looks worried all the time..
It's supposed to be a beautiful day here and I hope to get outside to walk several times. Really really need to get my walking routine back on track. The 4th and 5th post-op years are really a dangerous time for weight regain and I must increase my metabolism to counter the affects of my WLS's age (reduced malabsorption and sleeve stretch). Plus, I was looking at my carb intake and need to rein it in. Last night was likely off the charts as I had gluten free spaghetti - as I told Son#2, gluten free doesn't equal carb free.
What's on your minds today? Got any goals to set or plans to put in place?
Happy Friday, y'all!
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
I have big news -Today, I have a meeting with HR to let them know officially that I'm retiring at the end of the year. The company continues to have unsustainable expectations for workload, and pointing fingers whereever possible, so it's time for me to leave. This is the biggest thing I can do for my health.
Consult:239 SW:217 1mo:195 2mo:182 3mo:169 6mo:139 9mo GOAL CW: +2 from underweight
--gina
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
It's a great feeling to stay at home and have your retirement check sent to you in the mail.
You'll love it!
Melizabeth
RYN 9/20/11--HW 211--CW120--Extended TT 3/7/13
GOAL Weight 120 met 18 months post op 
Eliza, great news on the retirement. It's always nice when it is our idea, not theirs. Hope your insurance will follow you.
So more work on insurance today. I'd love to work on my neices baby quilt but am waiting on fabric. Hopefully it will come today.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
Gina - I've got these VERY annoying ads scrolling vertically on the left hand side of my screen, blocking part of my posts. I know you complained about the ads awhile ago - did you ever get rid of them? If so, how?
Saw my son last night for awhile - he's heading back to Houston today :(
Took half the day off and went into town yesterday to go to the chiropractor. I've pulled my back. Usually it feels better within a day or so but it hasn't cooperated...
I hear ya about the exercise. I've got the elliptical in the garage now. I need to get on it.
Have a good day!
ETA: NEVER MIND!! I figured out that annoying ad thing!!
HW-218/SW-208/CW-126/ Lowest Weight-121/Goal-125 - hit 8/23/09/Height-5'3"
Regain 30 lbs from 2012 to 2016 - got back on track and lost it. Took 8 months.
90+/- pounds lost BMI - 24 or so
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
******GOAL*******
Starting BMI between 35 and 40ish?
Join us on the Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny
TGIF!!
I'm sure he can't wait to see his mom and dad. Little Willie is totally white around his mouth and he is only 5 years old - he worries so much!! It was raining last night and he was pacing the floor - everything makes him so nervous....
I really need to get back to my exercise routine. I have not done anything in over a week. There are a couple of 5K's I would like to do but have not registered or prepared!!
DGD's are both coming today to spend the weekend!! I'll probably be exhausted by Sunday afternoon, but can't wait to pick them up today. We are suppose to camp out in the living room floor tonight - they love to do this.
Hope everyone has a great day today.
Linda
