Dont forget to destress!
Just what I needed after a crazy week so far. Just finished coloring my grays away and gave myself a manicure and pedicure, then a nice long shower. Just what I needed!
What do you do to pamper yourself?
Dont forget to do something nice for yourself today, the holiday season is too stressful, find atleast 5 minutes today and be good to yourself!
~Maria
SW 230 Preop 205 GW 130 LW 131 CW 135 Ht 5'1"
Mine are sad... I sleep or watch TV and sometimes I fall asleep in front of the TV he he!! ;)
Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium
I my DS
I play with the ponies but that is hard when it is this cold and windy. Just the time at the barn each morning and evening destresses me. It is good for my soul.
Exercise helps also. I always feel better after the gym.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board
I don't do enough for myself. Between work two little boys 3 and 6 and DH, I get lost sometimes. I so want a YMCA membership but it is not in the budget. After I pay off my surgery I can do it. Then I can swim! Exercise is difficult for me due to my knees and hips. I was born with dislocated hips and they hurt if I go for a walk. I can still partially pop them out (gross!). Knees hurt just going up stairs. But if I could swim, that would be great.
I remember those days, it goes by so fast!
I know the Ymca here has options and discounting for families that cant afford a membership, call and ask, also free memberships for those that qualify. It never hurts to ask, sorry to here about your hips and knees.
I can remember just being able to have the hubby watch the boys to be able to take a nice long hot shower when they were little, that was the only alone time I had.
on 12/21/12 2:16 am
Two days ago I started doing indoor gardening. I have lots of plants and many needed repotting and some grooming. Yesterday, I realized that I felt so good doing it that I need to make it an annual even. Really picked up my spirits. I still have some more to do today and then I should be done.
I like to go bargain shopping alone at Consignment or thrift stores. Just wandering and looking (with occasional buying of course) mellows me. When in this type of store I know anything I like is going to fit in the budget!
I have to go in and do payroll tomorrow for work, we are closed Monday and Tuesday, so I plan on hitting some thrift stores after payroll is done.
RNY 9/12 TT 9/13 HT 5' 4" HW 250 SW 242 CW 125
Come keep it real in R&R 3.0 Want a group invite? Send a PM