Sunday Weigh In (Happy New Year)

southernlady5464
on 12/29/12 9:41 pm

Okay, time to buckle down...
Last week 131
This week 132

Need to decarb and add even more protein!

Huneypie
on 12/29/12 10:18 pm - London, United Kingdom

DS on 07/24/12

I easily can fluctuate up by a pound or 2 during the week, that's just the way it seems to be with the DS (with WW I either stayed the same or lost - I never gained while sticking to it). Anyways...

Last week 151
This week 149.75 YIPPEE!!!

I'm going to Spain next week so I'll miss the next couple of Sunday weigh ins as I won't have access to a scale.

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

southernlady5464
on 12/29/12 10:23 pm

DS on 01/24/11

YIPPEE, a new decade to play in..

Have fun in Spain. That's one place I never managed to visit while over there.

I haven't seen this weight in six months now...not a happy camper with it.

Liz

Huneypie
on 12/29/12 11:47 pm - London, United Kingdom

DS on 07/24/12

Just as well we have a fresh start with the new year just around the corner. I know I need to start working out so I can tone up!!

Lowish BMI? See Lightweights Board! Lightweight Creed For more on DS see www.DSfacts.com
If you don't have peace, it isn't because someone took it from you; you gave it away. You cannot always control what happens to you, but you can control what happens in you John C Maxwell
Sleeve 2010 Dr López Corvala, Mexico. DS 2012 Dr Himpens, Belgium

I my DS

bugirll
on 12/29/12 10:54 pm - MD

DS on 03/19/12

2 weeks ago 122.5

last week 123

this week 123

I did see 120.5 this week, though.

DS with Toon Sonneville 3/19/12

southernlady5464
on 12/30/12 12:44 am

DS on 01/24/11

I bet you were happy that day...altho not gaining this week is a good step considering all the goodies everyone seems to have around us.

Liz

Trish06
on 12/29/12 10:54 pm

DS on 12/06/12

Happy New Year everyone! I had a stall for most of the week just started moving again today.

last week 214

this week 212

DS 12/06/12 Dr Kemmeter

Plastics with Dr. Sauceda 8/14/2014

Lbl, bl/ba, al, tl, fl

HW/255 SW/239 CW/129

southernlady5464
on 12/30/12 12:44 am

DS on 01/24/11

Trish, you are doing good.

Liz

UBi FIT
on 12/29/12 11:37 pm

VSG on 08/06/12

155 last 5 weeks finally hit 144. I definitely need to get back on track! I have slipped back into old habits already at 5 months out. This is going to be a long hard road, I still have to diet and count everything that goes in. I do write everything down on MFP, and saw how quickly my calories were at 1500 already and I still needed to eat supper. So my goal is one day at a time, no candy, chips or wasteful calories. I now see that I am just like an alcoholic is with alcohol, as I am with sweets. I can't ever have just one or a few. I need abstinence. I plan my meals every morning, just seems I can't stick to them on some days and I go over board for no reason. I also need to eat only 3 times a day, if I follow that rule < i dont get into trouble. Well a New Year and a new me, so I am back on track for today. I have 9 more pounds to go, I can do this!

Dr. Goal 137-140 my goal 130. Fantasy goal 125

southernlady5464
on 12/30/12 12:46 am

DS on 01/24/11

You can do what you need to do.

I understand the carb monster...

Liz

Sunday Weigh In (Happy New Year)

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Sunday Weigh In (Happy New Year)