Am I a light weight????

mich4416
on 2/20/13 6:14 am
RNY on 09/26/12

On surgery day I was 268 pounds....is that considered a light weight?

I have lost 55 pounds in almost 5 months....its been a slow process for me

MajorMom
on 2/20/13 6:36 am - VA

What was your starting BMI?  Or, did you have less than 150 pounds to lose?  Or, if you like it here we really don't get hung up on the numbers. Welcome!

--gina

5'1" -- HW 195/SW 187/GW 115 July 08/CW 121 Dec 2012
                                 ******GOAL*******

Starting BMI between 35 and 40ish? 
Join us on the
Lightweights Board!
DS on Aug 9, 2007 with Dr. Hazem Elariny

southernlady5464
on 2/20/13 6:53 am

Welcome to the lightweight board.

Eleven lbs a month for 5 months is NOT slow. But compared to our heavyweight compatriots, it seems like it is.

It's not POUNDS, it's PERCENTAGES!

by Carolyn M.

Two people, both 6 months post-op. One has lost only 63 pounds and feels bad about her "slow" weight loss. The other has lost 96 pounds and thinks she's doing great.

They are both wrong.

Person A had only 105 excess pounds, so she has already lost 60% of her excess weight. She is actually ahead of the game at 6 months out and is on track to lose it ALL.

Person B had 265 excess pounds. At 6 months out she has only lost 36% of her excess weight. At this rate, she will end up retaining 28% of her excess weight, enough to keep her in the obese category.

See what I mean? Don't compare pounds to pounds, that's like apples and oranges.

Percent of excess weight lost: pounds lost divided by total excess pounds
Use a BMI of 25 as a goal weight

On track to lose it all is 25% lost after 2 months, 50% after 6 months, and 80% at one year.

Please note: These are averages. Your mileage may vary.

 

Duodenal Switch (Lap) 01-24-11 | Surgeon: Stephen Boyce | High weight: 250 in 2002 | Surgery weight: 203 | Lowest weight: 121 | Current weight: 135 | Goal weight: 135






   

mich4416
on 2/20/13 6:59 am
RNY on 09/26/12

Thank you so much for your replies....makes me feel better!!!!

Roz !!!!
on 2/20/13 8:19 am - Butler, PA

Welcome to our LW board!!!!

Roz

God is walking with me every step of the way. Because of HIM this is possible!!

RNY 10/15/2008 9+ Years!!!
Height: 4' 11" HW: 203 SW: 197 CW: 119
on Maintenance

lerkhart
on 2/20/13 8:43 am

Welcome to the LW Board.

Congratulations on your surgery and your weight loss so far!!

Linda

14.5 lost pre-surgery  5'1 1/2"                                      LW-Apple-Gold-Small.jpg image by PlicketyCat
Price S.
on 2/20/13 10:07 am - Mills River, NC

Welcome.    If you like us, hang around.  congrats on your losses so far.  Now, just keep on keeping on.

    LW-Apple-Gold-Small.jpg image by PlicketyCat  66 yrs young, 4'11"  hw  220, goal 120 met at 12 months, cw 129 learning Maintainance

Between 35-40 BMI? join us on the Lightweight board.  the Lightweight Board
      
 

Candy V.
on 2/20/13 8:53 pm - MI
RNY on 09/12/12

Welcome to the LW board.  I started at 242 on surgery date and I am here all the time :)  Chin up, you'll get there in time.

 RNY 9/12    TT 9/13    HT 5' 4"   HW 250    SW 242   CW 125

Come keep it real in R&R 3.0 Want a group invite?  Send a PM  

    

Mandy R.
on 2/20/13 9:25 pm - Callahan, FL

Welcome ! I was not a lightweight, but they welcomed me with open arms :)

Mandy


HW-298  SW-251 Loss/Month post RNY(1)-23.5,(2)-23.3,(3)-9.9,(4)-10.6,(5)-8.9,(6)-7.7,(7)-4.2,(8)-7.5,(9)-1.7,(10)-10.8*first goal reached*,(11)-6,(12)-1.3,(13)-0.3,(14)+2.9-*changed scales that weigh 2lbs heavier*,(15)-0.3(16)-4.7(17),+5.8(18)-1.5,(19)+4.4,(20)-+4,(21)-1.2,(22)+3.5,(23)


 

LucysJourney
on 2/20/13 10:07 pm - VA
RNY on 01/14/13

Welcome to the world of LW's...Slow but steady is the way to go....

~~ Lucy

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