VSG Maintenance Group
And a "special" thanks to..........
My support group friends ! Tonight they surprised me with a nice card....a new T-shirt (pics soon!) and a VERY cool "bling-bling" "medallion" (pics soon too!) I would like to thank.......Elina.....Jennchap.....MacMadame......Sublimate........and (in particular) ....Frisco! ( he made the cool medallion and T-shirt!) You are ALL the BEST! I feel honored to know you people!
Outstanding Jimbo. You deserve every encouragement you get as you have out-lost every single one of us. Truly you are the king of vsg. I bow before thee.
Best of all, when Dr. C took out your stomach, he didn't mess with your spirit or soul or sense of humor. If anything you get funnier and funnier. YOu might have to work on a stand up act.
Anyway what a nice surprise for you as initiation into a very elite club. Congrats.
Guess you didn't bring the donut boxes?!?
Diane
p.s. One Krispy Kreme donut has about 280 calories. At 3500 calories to gain a pound thats 12.5 donuts to a pound so you have lost the equivalent of 3750 donuts! Now I know its not that simple and I hope this comment doesn't offend you, but it demonstrates the magnitude of your achievement! Lordy thats a boatload of donuts!
Best of all, when Dr. C took out your stomach, he didn't mess with your spirit or soul or sense of humor. If anything you get funnier and funnier. YOu might have to work on a stand up act.
Anyway what a nice surprise for you as initiation into a very elite club. Congrats.
Guess you didn't bring the donut boxes?!?
Diane
p.s. One Krispy Kreme donut has about 280 calories. At 3500 calories to gain a pound thats 12.5 donuts to a pound so you have lost the equivalent of 3750 donuts! Now I know its not that simple and I hope this comment doesn't offend you, but it demonstrates the magnitude of your achievement! Lordy thats a boatload of donuts!
So glad you enjoyed everything last night. I thought it would be a bad idea to bring donuts with Dr. C there.. later man.
Start weight: 388, Current Weight: 185, Goal Weight: 180, Weight Lost: 203 lbs
Certified Nutritionist ♥ VSG FAQ♥ sublimate: To elevate or uplift.
3/2012 Plastics: LBL, 3 Hernias Fixed, BL/BA, Rhinoplasty & Septum Fix. 6/2013 Plastics: Arm and thigh lift
I was worried Dr. C would rip into me about the protein cookies, but I must say, even though he wouldn't have one, he seemed pretty OK with a little treat. Congratulations again Jimbo. Your attitude and determination takes my breath away. I showed your before and after pics to my husband and he got why I was so excited to be there yesterday. It was great to be a part of celebrating your success. Frisco rocks for putting this together (among many other reasons). We really are lucky to have each other. I know if I slip up, you guys will kick my butt.
Yes!!!
Thanks to Elina for the protein cookies!!!!
I wanted to eat 7-18 of them !!!
Dr.C was very supportive of them....
I was thinking.... between just me and Jim.... and considering we really don't know what our HIGH weight really was.......
Me and him lost over 500lbs. combined........
We put a couple of rice farmers out of business !!!
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
VSG Maintenance Group Forum
http://www.obesityhelp.com/group/VSGM/discussion/
CAFE FRISCO at LapSF.com
Dr. Paul Cirangle





sniffle... sigh... You are in GREAT company there Jimbo!!! Thank you to everyone of you that made JImbo's day memorable! You are all very very special people! I am proud of each and everyone of you!


