4 weeks post op

Jan 24, 2010

Well, I have lost three pounds since the 11th of January.  I am grateful for that. I just have to exercise more. I went for a hour long walk on Saturday and I went back to work on Thursday.  I have been very active for the last three days and I was extremely tired today. I basically slept all day today. So, tomorrow I will walk and do some cardio. I start my soft food stage tomorrow. The puree stage was okay. I was able to maintain and I was able to keep everything down. I'm enjoying the protein shakes and they are  satisfying my hunger throughout the day. I'm sometimes get real hungry at night. It is a stuggle not to eat the wrong thing. but, I have been behaving myself. I do not want my decision to have wls to be in vain. This is my gift to myself to have a healthier lifestyle.

I have been reading blogs and looking at pictures. I pray that everyone has a successful weight loss journey experience. Your stories have truly inspired me  and have made me more determined to be a big loser... weight that is.  Well God Bless and hopefully I will be able to post some after pictures soon.

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