Stuckish

Dec 20, 2011

Well I have been floating between 203 and 199 for about three weeks now...maybe a month.  Granted I am in the change of life and my periods have been insane, (three in just one month)...but still, I am scared and frustrated.
So I went back to tracking my food on obesityhelp.com.
I love this website. 
I have come to realize that I eat way too many carbs and not even near enough veggies. 
And I totally need to drink more water once again...
I just need to get tough and stay that way.  My portion control isn't bad, and I am staying under 1200 caleries for the most part...I need to up my work outs and change them around a bit.
I hurt my shoulder and couldn't attend Kok Sol Wan for over a month and that was an amazing work out which I so loved.  I miss it and thus (although my shoulder is still only about 65%) I have decided to go back after the new year.  I am excited. 
I am also getting a membership at the Anytime Fitness club for a year and see how that goes.
Wish me luck yeah?
Blessings to everyone out there.
Aagii

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