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Mar 06, 2012

I went over my calorie limit yesterday on the 6th...but not by much so I am not going to beat myself up...what I am going to do is make a small goal like Larry suggested.  Therefore, I am going to make this goal for today.  I am going to eat very little for lunch...perhaps another protien shake..and save most calories for later in the evening and then try more protien like Larry suggested.  Or...eat well durning the day and down a protien shake at home.  NOt sure yet... but I need to decide before lunch. 
I am thinking of making myself an Action Plan also...
IT is a great day today !!!  Bless God

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Sep 29, 2011
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