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Girl, I am so sorry to hear that you are in so much pain! Every one is...

Girl, my prayers are definitely with you! I am just so happy that it is...

4 hours of exercise and an additional hour of swea - I don't know why but part of my new normal is to do double workouts whenever there is a holiday and I am off of work. So . . . . . . today I completed two high intensity Water A...

4 hours of exercise and an additional hour of swea - I don't know why but part of my new normal is to do double workouts whenever there is a holiday and I am off of work. So . . . . . . today I complete two high intensity Water Ae...

Wow! I'm so sorry to hear you had to cancel your surgery because...

Started the day after XMas right--2 hr workout &am - Since I woke up an hour later than I usually do to go to work, I decided to take my gym classes in the morning vs. afternoon. So, I'm going to use my vacation time and holiday to t...

Best Christmas present--3.4 lb loss since yesterda - Just goes to show you that you can never predict this weight loss game postoperatively. There are weeks were you struggle to lose 1 lb or the scale shows no loss and then you wake ...

Awwww, thanks Sam! I'm glad my words are encouraging others! I...

60 lbs lost 2 days shy of my 3 month surgeriversar -   I may not have loss as much weight as fast as I wanted to but I thank God that I loss 60 lbs this close to three months since surgery!!!! I just hope that by the 3 month mark the...

Thank you posting this. Some of the vets may not understand but the...

Compression garments to train the skin - Did anyone use any or know of any body compression garments to "train" the skin while you're losing your excess weight? I know doctor's use them after plastics but I was wondering ...

I am so sorry; that is not right! If they had let you know something in...

How do you celebrate your losses? - Just had to share. Someone asked a question about how do you celebrate your losses. Well, I am happy to say that one of the ways I am celebrating is with a brand new, chlorine resi...

Am I eating too little?==I could really use the ve - I have noticed this week, especially on the day of my two hour aerobic class, that I simply may not be eating enough. I have really done a great job of adhering to my doc's 600-...

I never thought my Thanksgiving would start out li - I so never thought my Thanksgiving would start out like this! I was determined to start the day off early trying to get in at least half of my protein. So, I made a protein coffee-...

I never thought my Thanksgiving would start off li - I so never thought my Thanksgiving would start out like this! I was determined to start the day off early trying to get in at least half of my protein. So, I made a protein coffee-...

Looking a lot thinner there! I'm sure your son is appreciating all the...

Wow, you're really shrinking! Way to go!

2 month (almost ) update!!! - I am just so thrilled that I had to share this! I usally like to update on my blog as to not annoy but I really am excited to share!!!! 11/20/11 This Sunday marks my 2 month sur...

A Reward for my new life!!! - I did it and I am so proud of myself! I went by myself to a comedy event. The event took place at a 9520-seat (219330 square feet) multi- purpose arena 30 minutes from my house. In...

MissSunshine, Take it from someone who is almost 8 weeks out,...

Arnold's Sandwich Thins are the best thing in the - Just thought I'd share! I missed the bread on my sandwiches but, after a few bites, I was bloated! I now eat my sandwiches on Arnold's sandwich thins and have no issues! Most of th...

The best of luck to you! I hope you are at the end of the tunnel and...

Isn't it awesome?!! I love hearing your stories because I feel like...

After a 90 lb loss, you really don't look that bad. I expect there to be...