Athinnermom
Doc was not Kidding
Jan 29, 2010
So yesterday was my first day to eat. I was all excited. (Oh I forgot to tell you all that I went out and got these very pretty but small dinner plates. I figure I am going to make eating a dinning experience). So any who I set the table, get my glass of apple juice 2oz, and put my food on my plate. Scrambled eggs with a hint of cheese. I sit down to eat and after two bits.....about 2 tablespoon fulls I am stuffed. I mean stuffed like I just at thanks giving dinner and I need to unbutton my pants. I was like damn Doc was not kidding. So that was my meal .. small but good. Enough for me.
I have also resolved my struggle with my protein shakes. I used to be a heavy coffee drinker. A couple of months prior to starting my journey I cut back on coffee but I put the protein powder into my shake last Monday and could not even taste it so that is working for me. Today I put my Greek yogurt in the blender with the protein added about 3 oz of coffee frappe then added ice and had a protein coffee frappe. Again...not the best but defiantly not as bad as drinking the protein by its self.
Going to do my 10 Min workout today & 1 Hour on the Treadmill
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I have also resolved my struggle with my protein shakes. I used to be a heavy coffee drinker. A couple of months prior to starting my journey I cut back on coffee but I put the protein powder into my shake last Monday and could not even taste it so that is working for me. Today I put my Greek yogurt in the blender with the protein added about 3 oz of coffee frappe then added ice and had a protein coffee frappe. Again...not the best but defiantly not as bad as drinking the protein by its self.
Going to do my 10 Min workout today & 1 Hour on the Treadmill
Week 2 Follow Up Appointment (Pictures to come)
Jan 28, 2010
So I went to my Doc's office today. Everything went well...I am down another 7lbs so that's a total of about 30 pounds. Yeah me.... More importantly I am starting to feel like myself again. Last week was hell. I thought I was going to die. I was so depressed however after chatting with a few friends I found that what I was experiencing was very normal. So down about 30lbs.....I can kind of tell when I look in the mirror but no one is noticing yet which is fine with me. I released to start eating food yeah....but guess what my doc said i can have 2 tbsp for a meal. I was like what? He says yeah you wont be able to eat much more than that. So tomorrow I start eating and increase my workouts.
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1 Week Follow Up Appt
Jan 22, 2010
Well I went to see my Doc. Everything checked out OK except my sugar level was really low (57). Part of the problem is the shakes. I am not liking them and since I am on a liquid diet still I'm not getting my nutrients. He gave me some samples so we will see how it goes. But the good new is that i lost 23lbs.
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A New Day
Jan 20, 2010
Today is a new day. Im starting off fresh. Gout my butt up out of bed and started getting my fluids in. I am also going to try to workout today. Im going to try to get on my treadmill for 30mins. I dont know how I will do but im going to try.
So I have been thinking about the things that I am looking forward to:
1. Not having to take meds for HBP or diabeties
2. Not having my thighs rub together.
3. Playing over the summer with my girls.
4. Going on a day trip and not getting tird from walking.
5. Buying cloths in a smaller size (of couse)
6. Work out for 1 hour a day.
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Worked out today for 1 hour on my treadmill ..... go me... ............work that body.
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So I have been thinking about the things that I am looking forward to:
1. Not having to take meds for HBP or diabeties
2. Not having my thighs rub together.
3. Playing over the summer with my girls.
4. Going on a day trip and not getting tird from walking.
5. Buying cloths in a smaller size (of couse)
6. Work out for 1 hour a day.
"""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""""
Worked out today for 1 hour on my treadmill ..... go me... ............work that body.
Not a Good Day
Jan 20, 2010
Up until today I have been having good days today however was not a good day. I woke up got my girls off to school then came home as I have been doing. I was feeling a little aches and pains and my shakes are really starting to gross me out. I got back in bed around 9 and stayed there until about 11:30 which means that I did not my sips of fluids in. When I got up I just started crying for no apparent reason. I pulled myself together after about 10minutes then headed to the store. Mind you I have not gotten anything in so I start to feel very week. I run in and out of the store in less than 10 minutes, get back to my car and start to cry.....Again. WTF is going on...im missing my energy. I tell myself that I just had major surgery not even a week ago ......then I just sat there in the parking lot crying.
Once I got home I took some of my pain meds then started sipping. About a hour later I felt better. Lesson learned feed your body. I have to say I am HATING this 2 week liquid only phase.
I WANT FOOD. ..... I WANT TO EAT SOMETHING. But I wont I'm gonna follow my PCP's instructions to the letter. Today was my bad day but I'm not gonna let it carry over another day.
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Once I got home I took some of my pain meds then started sipping. About a hour later I felt better. Lesson learned feed your body. I have to say I am HATING this 2 week liquid only phase.
I WANT FOOD. ..... I WANT TO EAT SOMETHING. But I wont I'm gonna follow my PCP's instructions to the letter. Today was my bad day but I'm not gonna let it carry over another day.
Sick of Liquids
Jan 19, 2010
O.k. so it has been 5 days since my WLS. Still on liquids and uuurrrgg it is getting boring. Cant wait to start eating. I don't feel like I'm going to go crazy but it is hard being around people and not eating.
So what have I learned so far.
I am an emotional eating. You see I have not been hungry. No this is more of visual thing. I see potato chips and I just want them. That is my weakness. Excuse me for a minute..........Kettle Cooked Blue Cheese chips.....to die for.. o.k. I digressed. I'm going to have to reprogram my brain to focus on activities without eating. I wanted to go to the movies today but I was thinking i cant eat popcorn. What do you eat at the movies when your are not eating popcorn.
Oh yeah 247 today
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So what have I learned so far.
I am an emotional eating. You see I have not been hungry. No this is more of visual thing. I see potato chips and I just want them. That is my weakness. Excuse me for a minute..........Kettle Cooked Blue Cheese chips.....to die for.. o.k. I digressed. I'm going to have to reprogram my brain to focus on activities without eating. I wanted to go to the movies today but I was thinking i cant eat popcorn. What do you eat at the movies when your are not eating popcorn.
Oh yeah 247 today
Home From The Hospital
Jan 16, 2010
I am home. All went well. As i said In stayed pretty busy Thursday trying to keep my mind occupied. I must have washed everything in the house. I even took the wallpaper down in my girls bathroom. Friday morning I got up early cleaned my girls bedrooms then my ride came. I was told to be at the hospital 9 am. So i was thinking I would have so time to just think. No they brought me right in. I changed my cloths they took my vitals, Went to the holding room met the anesthesiologist and next think you know i was in recovery. I'm not in to much pain just found it hard to sleep last night.
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Its Here...............
Jan 14, 2010
Finally the day has come. I am going to start my new life. I have to admit i am a little nervous. I'm thinking what am I doing. But I trust God and I trust my Doc. I have prepared and all that is left to do is do it. I will see you all on the losers bench
Feelings this morning. .... I pray all will be fine
Day Before......
Jan 14, 2010
Aggghhh cant believe that it is so close. When I wake up in the morning it will be the start of my new life.
2 Days Before
Jan 13, 2010
So I am home today doing my bowel prep bleck. The stuff taste gross and boy when they said dont leave the house they mean dont leave the house. I spent most of my day sleeping and watching TV and the rest of the day in the bathroom. Not really in the mood for bloggin. I am just ready to get this thing over with.
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