One Month Post-Op

Nov 17, 2012

I am now one month post-op. It does not seem real that I am down 57 pounds since I first began my weight loss Journey. I am excited to continue the journey and can not believe how easy it has been. I never feel hungry....I have energy....my feet are no longer swollen....I am down a ring size....I have went from a size 24 to a 18/20....I have so much confidence....I now do not mind taking a full body shot. I know I still need to lose 93 pounds to obtain my goal weight...but I am excited at what I have already done. I no longer want to eat the bad food and have found that healthy foods are very tasty. I am learning new recipes which excites me since I love to cook! I still try to work out on a daily basis...but because I am on call 24/7 Monday-Friday, I do not have a set schedule to work out. I think I am going to buy some weights and cardio videos and begin incorporating that into my work outs. Right now I have just been exercising on my elliptical. Hopefully, things will continue to go well!

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