December 2010 - Fighting Weight Gain

Dec 27, 2010

I haven't blogged in awhile, but I need to get back to it.  It was an easy road until about 6 months ago.  Weight stopped coming off so easily, schedule at home changed so I could not get to the gym as much.  I was able to eat more and did not "dump" on anyting. Started realizing that I could eat things I did not eat before.  I tried it, in moderation, but when I started eating bread...or not actually bread...but  CRACKERS.  That was the end of it.  It was my "trigger" food and I fell hopelessly in the cycle of refined carbs and hunger.  I gained a couple of pounds, then a couple more before I realized it.  Now I'm up from the least I had weighed *171 to 187. 

I am so dissapointed in myself, but am determined to beat this.  I can not eat these things.  Carbs are like drugs to me and I have to realize that I just can not have these foods anymore.  NO CRACKERS....Treadmill in the living room.  I am determined not to become a failure statistic.  I will blog again in 30 days so I can track myself and be an inspration to everyone.  Even to myself. 

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