Ugh a stall!

Feb 27, 2011

Wow, the last week I worked so hard at the gym and not seeing the scale move is so frustrating.  I read everyone has them and figured I would too but didn't really think I would feel this way.  I did start adding in food last week.  Nothing crazy.  Chicken noodle soup, a few bites of oatmeal, cottage cheese, yogurt.  Maybe that impacted it as I wasn't drinking as much water.  I feel like every day is a struggle just to get in what I need.  Its funny though, I still worry about overeating and overdoing it.  When I was eating the soup I had to carefully portion out 4 ounces because I noticed how much I enjoyed it.  Need to work on finding this balance.  Hope the scale starts moving again soon though!  Oh I did have a bite of toast today too. 

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