Keto Diet working well

Jul 01, 2023

Lost more than 20 Pounds in about 3 weeks at 720 Pounds. I'm on a keto diet eating about 5k calories a day keeping active

2 comments

My diet now

Jun 07, 2023

Brealfast

10 eggs w/ 2 cups of cheese and 1/2 pound of bacon       2800 Calories

Lunch

5 sandwhiches with ham, bacon, ceaser dressing, avocado and cheese    750 each

                                                                                                    3750 Calories

Snack

2 XL Pizzas Throughout the day                                            6600 Calories

 

No Supper: Been skipping it

Total: 13,150 Calories Total

Overall less than over a year ago

Also Weight is about the same at 739 Pounds

2 comments

Monthly update 1

May 21, 2023

My weight right now is 735 pounds

From my biggest of 829, that's a loss of 94 pounds

But in a month thats a 8 pound gain.

Need to work harder

1 comment

26 pounds lost

Apr 19, 2023

In a month I've lost 26 pounds without being in an institution by cutting down my meals, It was very hard to do but I managed to lose just over 25 pounds in a month. My goal is to get under 700 next month

Weight right now is 727 Pounds

4 comments

Bought a new scale and.... uh oh

Mar 24, 2023

So I bought a scale to goes up to 800 pounds, It's been only 2 weeks since I weighed 676 Pounds, my weight now is 753 Pounds. I've been trying to follow a good diet but there has been too much temptation in the house. I'm not sure what to do at this point, My eating addiction is out of control and I don't know what to do.

2 comments

Dramatic Weight loss

Mar 13, 2023

Hey guys, I have some good news, so almost 2 months ago I weighed 829 Pounds, now I weigh 676 Pounds. I'm fit to go home now, wish me luck

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Back here once again

Feb 20, 2023

Hey guys, I'm back here to talk about my recovery, So I was admitted to Brookhaven Rehabilitation & Health Care Center weighing 829 Pounds (My highest yet) (BMI=98.3) (haven't had my height recorded since I was 17 at 6'3", 6'2.5", now I am 6'5" as of today, I wish they could let you edit your height.) The good news is, I've lost 116 Pounds in a month following an 800 calorie a day diet as oppose to my 20,000+ calorie a day diet at home. Down to 713.4 Pounds as of today. I'm planning to stay there for another month so I can get surgery. Here comes the bad news, I hate it here, the food sucks, you are only allowed two meals, I don't know anyone here and some people are mean to me because I am in general a very slow person with autism, also I have flat feet. The physical therapy is good, I've always been super mobile probably because of my height. I hope this next month goes better and peace out.

3 comments

Update

Jan 21, 2023

Hey guys, Dan Sobel here and yesterday I was the heaviest I ever was at 821 Pounds (BMI 102.6), But I also got admitted to a food addiction clinic. For an assignment they wanted me to write down what I ate before the clinic and what I eat now

Before the clinic

Breakfast: 24 eggs

2 pounds of cheese

1 stick of butter

1 pound of bacon

4 liters of Coke

Snack: 2 Large sausage and pepperoni pizzas

2 Liters of Coke

Lunch: 8 sandwhiches with Bacon, cheese and Ham

4 Liters of Coke

Supper: 4 Pounds of steak

2 Family size bags of fries

6 Liters of coke

Dessert: Whole Carrot Cake 

2 Liters of Coke

 

What I eat in the clinic

Breakfast: 2 egg omelete with turkey sausage

Lunch: Turkey Burger with zuchinni fries

Supper: fillet of Salmon with vegetable medley

 

I'll be staying there for 2 months and hope to be down more than 100 pounds

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Birthday

Jan 13, 2023

Hey Everyone Dan here, It's my 24th birthday. I'm happy about that but what i'm not happy about is that my weight as of yesterday was 799 Pounds, A weight gain of 68 Pounds in a month. I am in the process of getting checked back in for the rehab facility. They are planning on keeping me there longer till I'm under 600 Pounds, though my insurance is not too happy about this. I'm not sure what to do.

4 comments

Dramatic weight loss

Dec 11, 2022

On November 8th I weighed a massive 812 Pounds, Now December 11th my weight has went down to 731 Pounds, meaning I lost 81 Pounds in a month. I hope to continue my weight loss at home, which tomorrow I will be discharged and I will control my diet. See yah my users!

7 comments

About Me
Dix Hills, NY
Location
71.7
BMI
Jan 21, 2022
Member Since

Before & After
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Before
943lbs
After
592lbs

Friends 6

Latest Blog 48

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