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May 25 - OMG tomorrow's the day! - I can't believe that tomorrow is finally the day to have my surgery.  After waiting for what seemed like 7 interminable months, it's here! I am scared to death and I think I mus...

May 24, 2011 - Optifast is done! Yeeaahhhh! - Optifast is finally done and I made it through.  It was hard, primarily because of the monotony.  Yesterday was tough because the family were doing bbq.  I felt like one of Pavlov'...

I am so sorry that this terrible experience happened to you. It...

I haven't been hungry the last few days and I have stopped...

May 20, 2011 - I am struggling with the Optifast regime.  Not with following the diet.  The shakes are not bad and I have found that Pomegranite Crystal Light mixed with the drink is actually tas...

Optifast day 10 - I hate this and can't wait for it to be over.

I too worry about how my marriage will withstand the changes I am...

...and remember it's only for 12 1/2 more days. hugs

Try adding any flavour that you think would work with vanilla. ie...

Trudy, I'm so sorry you are feeling so stressed. Does this have to...

Congratulations on your loss! On the subject of hair loss, are you...

May 9 - ?Mother's Day Foodover (Yucch!) - Yesterday was such a great day.  First Danae was here all day and she is getting to be such a little character.  She is really her own person. Also, Bert and I got tons of ga...

May 8 - Happy Mother's Day to me - Well today is my last day of being 45....and the 2nd to last day of my old fat life. I have been working on eradicating the ugly pink walls in the living room.  Yes life is chan...

Congratulations! I am so happy to see people succeed because it...

What's your username? I'll search for you.

May 5 - THE COUNTDOWN IS ON... - I have figured it out: 9 more shifts to wear my old fraying, faded uniforms that I didn't want to replace because my surgery is coming... 22 more sleeps before I start to cli...

Congratulations on your successes so far! I'd like to recommend...

May 2 - The Meaning of it all? - I am on a quest.  The holy grail at the end of my quest is ME....or at least who I am becoming in this next phase of my life. When I was in my early 20's, my goal in life was to...

May 1-The search for non-caloric sources of seroto -  I just saw a video on Youtube where a woman, who had WLS and lost loads of weight and regained, appeared on Rachel Ray.  The doctor who appeared with her talked about how eating c...

Oh I remember it well. The bathroom door opened and closed all...

April 30 - Atkins induction Day 2 - Ok.  I'm finishing up my second day on the Atkins Induction plan: keep carbs at 20g. per day.  This means no fruit, no bread products, and basically a green leafy salad or broccoli...

Thay are a bit slow at the Clinic, Beth. But they will eventually get to...

Are you able to rent a machine or will be required to buy it?

April 29/11 - I posted my first vlog video to yout - I have been toying for some time with the idea of a vlog documenting my transition into "The second phase of my life". I wanted to start by creating a visual record of changes r...

I also have sleep apnea - on my back - not on my side. I saw Dr....