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December 2, 2011 - I'm so Close It's Killing me. - There are 29 days left in December and I have 7.2 lbs left to go to meet my interim goal of being under 200 lbs for the new year.  I want this to happen so badly!!!! I am off fo...

Nov 23, 2011 - Curses right on cue! - The last 2 weeks have reminded me that we should never get cocky because the fates/gods or whomever will be there to knock your ego back to a more manageable size...at least that's...

I agree! You look amazing. I'll bet you feel like a completely...

That's fantastic Trudy! What a difference a year can make. I'm...

Nov 6, 2011 - Happy 24th Anniversary to me! - Today is my 24th wedding anniversary!  What a wonderful, chaotic adventure it has been over the last 1/4 century. I am NOT the same girl who married her college sweetheart, yet ...

I love the costume. It's just what I was thinking of for halloween next...

Wow!

Biotin dose? - I finally found some Biotin at the Bulk Barn of all places.  It is by Swiss and comes in 300mcg tablets.  So what, you say? The bottle doesn't specify a daily recommended dose. ...

Oct 21, 2011 - NEW GOAL - I have a new interim goal.  Today I weigh in 219.8 lbs. and my goal is to start the New Year in Onederland.  If I get there before, all the better.  This means that I must lose 20 ...

Some NSV's for the Incredible Shrinking Woman - As if being called "The Incredible Shrinking Woman" weren't victory enough, I have noticed a few wonderful things: 1. my legs are getting longer...no kidding!  OK they aren't bu...

October 20, 2011 - "The Incredible Shrinking Woman - "The Incredible Shrinking Woman"...that what a co-worker called me today!  I was thrilled.  I am halfway to my rediculously ambitious goal of 145 lbs, a weight I haven't seen s...

Hang in there.

Oct 13, 2011 - Halleluiah! I'm Finally at 70 lbs. - I know this stall/ adjustment/ whatever was short at only 2 1/2 weeks but it very demoralizing and left me feeling as though this effort would fail as well.  I wasn't sure what I w...

The numbers are just a game we play with ourselves. Sizes have...

I am so happy for you. Halfway is pretty monumental isn't it. I am...

Oct 10 2011 - I think I have figured it out! - I have been stuck for 2 weeks but I think I have figured it out. I saw a discussion here which gave a formula to calculate how many grams of protein your body needs:   Measur...

I am 19 weeks out from RNY an my weight hasn't budged in 2...

Oct 7 - Old demons are haunting me @#$%! - I am 5 lbs away from breaking 220lbs.  I have been here before and although I continue to do everything I am supposed to and have even started to walk/jog through a 5k training pro...

I am sorry to read about your sluggish weight loss but feel relieved to...

Tremendous changes! Keep up the fantastic work.

Sept 23, 2011 - 65 lbs. gone - Well, my weight is continuing to drop, albeit slowly. I have started to track calories, carbs and potassium as well as protein and water.  I think it will make a difference. ...

How many calories do you eat in a day - My surgical center did not give specific guidelines on how much food to eat other than:        Eat at least 60g of protein, take your multivit and calcium with D, and at least 8...

You look so happy and your efforts are clearly paying off. Good for...