Starting Shakes tomorrow~I made it!!

Jan 19, 2010

Today was a long awaited day for me and so glad to start the meal replacements tomorrow. It will feel good and lost 7.5 lbs. without trying but making an effort to move around more at home. I work in an office and work behind a desk FT. Not much exercise other then walking upstairs to other offices to say hi. Today I walked all over the hospital going to appt.s and so happy that this day is finally here. I went through my appt today in a haze of wow..this is really happening. NOW WHAT??? I am glad and will keep you posted on how I am handling the shakes!

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