Toni B.

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A few NSV's - Today I wrote a blogpost  on website about some of this week's NSV's...here are a few: I can finally say that I weigh less than my hubby I can finally say that I am able to ...

A girl that I used to know... - These are the are the most horrible pictures of myself, that I have ever known to exist. I decided that since I've been a little mopey this week about my progress, that I needed a ...

Recipe - Coconut Yogurt WLS Friendly Makeover! - You might recall my recent mention of an a ridiculously awesome tasting (but unfortunately too high in fat,etc) Liberte Coconut Yogurt that I found when I was in Wiarton on vacatio...

My own personal Ah Ha Moment - I just finished writing one of the best blog posts I have ever written. Seriously. I just poured out my heart and soul... and man, does it ever feel good! You see, I have been w...

Recipe help? - When in doubt, ask the girls (and guys) of OH... yep, that's what I always say.... So while I was on holidays I went to the Green Door Cafe in Wiarton and tried this salad and i...

Wow, what a wonderful compliment! Thank you! And I so glad I...

Renewed Resolve! - Home sweet home. I am back from my vacation and ready to hit the ground running....(literally I plan to start running)... with my Renewed Resolve.  The last couple weeks I have ...

Question for Vets: Does following the food rules e -  Hi there... I have a question for the vets... I just blogged this morning, and I was wondering about something. Does it ever get easier? I am not struggling with my food cho...

Pics from Vacation - 4.5months out... - Well, I am hiking on my vacation...and I thought I'd take the time to update my Photos with a beautiful backdrop!  The only thing I haven't made time for on this vacation is b...

He is absolutely goregous!

Questions about Drinks...of the alcoholic variety. -  Friends.. I know you are not supposed to consume alcohol for at least 6 months post-op... But when I hit 6 months, I am entering party season... just wondering what you seasone...

Priceless - Dear OH friends, I am conflicted in this moment…as I write this. I feel like I should apologize for my lack of time on this board lately,  but on the other hand I have be...

6 in Six!!!!!!!!! -   I did my measurements yesterday... I only do them every six weeks, because I find it more dramatic that way...  I lost six inches off my waist in the past six weeks.... truly...

I just HAVE to say this...(NSV) -  I love having a chin. CHIN... as in singular! as in only one!  I am currently getting ready for work and I smiled at myself in the mirror, (not something I do very often) an...

I Cheated! -  I cheated and weighed myself this morning... I made a promise last week that I would wait a whole 2 weeks before stepping on the scale again... But I just HAD to know if I was act...

Stalls, Reflections, scale crazy....(pic) - Finally I have found the time to sit down and reflect upon my 3 month post-op milestone from last week. I blogged about some of the things that I have lost and gained since my surg...

OMG, look at you! You look amazing girl!

What is this "Hormone Dump" you speak of - Dear fellow post-op'ers.... I think I am experiencing a Hormone Dump...but I am not 100% sure.... IF you have experienced this, can you tell me a little about your symptoms/expe...

Another reason to workout... - Bahahahahaha.....!