frisco
frisco posted a discussion topic 13 years, 2 months ago
Frisco-NSV.....I think.....Mothers Day ! -
I don't even believe I'm gonna tell this story publicly......
WTH........ I''m secure! .........I think..........
Yesterday, Mothers Day.....Had a great time with moms and...
frisco posted a discussion topic 13 years, 2 months ago
Newsweek Cover -
So..... I'm at my local Safeway picking up a few items..... Fage Yogurt $1 ea. an Eggplant, Broccoli, some Chicken Tenders, Tetley Tea, 4 gallons of water........
I'm putting...
frisco posted a discussion topic 13 years, 2 months ago
Frisco-The Fridge Game -
Sometimes (allot)
I play "The Fridge Game" my version of Food Networks "Chopped"
Open the fridge and face random items to make a "VSG" meal.......
Sometimes it's a can ...
frisco posted a discussion topic 13 years, 2 months ago
Frisco-Pyloric Valve Basics 101-Repost -
The Pyloric Valve.....the most not talked about function that will answer a lot of questions.
If you understand the Pyloric Valve function......things will be a lot easier ...
frisco posted a discussion topic 13 years, 2 months ago
The Last 20lbs. Might be in the first 6 Months??? -
Many Vets get lots of PM's seeking personal attention at various stages.......
The most common one I get is "Help, I can't lose the last 10-20-30lbs."
And the most common ...
frisco posted a discussion topic 13 years, 2 months ago
Moderation - The most dangerous word in WL.....
Such a vague word...... A word that just begs to be pushed.....
Moderation is a learned skill and can be like a loaded gun in the hands of ...
frisco posted a discussion topic 13 years, 3 months ago
Ruggies Post? Gone? -
I don't see it ?
frisco
frisco posted a discussion topic 13 years, 3 months ago
Skin....Really, Would It Have Made a Difference? -
Skin....Really, Would It Have Made a Difference?
No Judgments.... But.....
Seems like the biggest surprise here is Skin.....Stretched Out Damaged Skin......
Do people re...
frisco posted a discussion topic 13 years, 3 months ago
Frisco-Grilled Tri Tip Sriracha -
Grilled Tri-Tip with GreekYogurt/Sriracha mix......served with Radish Sprouts and Radish.
2.5 oz.(wt) Beef
frisco
frisco posted a discussion topic 13 years, 3 months ago
Sleeve Food $ per Meal...... -
****Maintenance Foods Mentioned****
So..... There I was driving along......I see this BBQ place that was on Guy Fieri's Show TrippleD
The owner that was on TV help me with...
frisco posted a discussion topic 13 years, 3 months ago
Freaky Motivation....Six Pounds of Food !!! -
Just watched Man vs. Food Adam Richman eat 6lbs. of food !!!!
I can't eat 6oz.
Not a Jealous bone in my body !!!!
In a freaky way....makes me want to cut back !!!!
f...
frisco posted a discussion topic 13 years, 3 months ago
Jealous Vet-Pic! -
Was getting Jealous of all the WL and Goal Pics........
Maintenance is very rewarding..... but not as exciting as watching the scale drop numbers and meeting goal weights.......
frisco posted a discussion topic 13 years, 3 months ago
Why-Loose Skin....??? -
It really boggles my mind that some people think that you can lose 100lbs. or half your size and NOT have skin issues????
Some even seem surprised or appalled that weight los...
frisco posted a discussion topic 13 years, 3 months ago
Jim & Jen's Adventure Tour-Contains Humor ! - ** Warning, Contains Part Humor......You decide what part.
For Immediate Announcement !!!!
Frisco Talent Management
frisco posted a discussion topic 13 years, 4 months ago
SoCal Meet-Up- No Reports???? -
Did I miss the posts???
1030pm...... no reports? Wankers?
frisco
frisco posted a discussion topic 13 years, 4 months ago
Bougie Size- Infamous Pen Photo-Question ??? - This post is meant to create awareness, curiosity or just make you say........hmmmm?
The Pen photo may be the hands down the most reproduced photo here on the VSG forum.
The...
frisco posted a discussion topic 13 years, 4 months ago
Frisco-Grilled Teriyaki Tri-Tip -
Grilled Teriyaki Tri-Tip with Shaved Celery and Carrot Salad.
2.4oz. (wt) Beef
frisco
frisco posted a discussion topic 13 years, 4 months ago
Dinner Discussion.......Like being Pregnant..... -
I recently had dinner someone I hadn't seen since WL, We had worked on many projects together when she lived here in Nor Cal.....
So fast forward past the shock of my weight ...
frisco posted a discussion topic 13 years, 4 months ago
Frisco-Grilled Pork & Tzatziki -
Grilled Pork & Tzatziki
This a great meal......!!!!!
2.4oz (wt) Pork
Look how many bites you get !!!!
frisco
frisco posted a discussion topic 13 years, 4 months ago
Frisco-10 Minute Chicken -
From cutting board to Mouth in less than 10 Minutes.......
2.4oz.(wt.) Sliced in half Grilled Chicken Breast
Served with Diced Chopped Tomato, Carrot, Mushroom..... 2 Minu...
frisco posted a discussion topic 13 years, 4 months ago
Strange Words.......Table for 6.... -
Last night at a Restaurant........Strange Words came out of my mouth...............
"Table for 6.......and could we please get a booth"
frisco
frisco posted a discussion topic 13 years, 4 months ago
Frisco-Lunch Chinese Chicken Salad -
I eat this a few times a week with either Cabbage or Lettuce....
Sesame Oil
Chili Oil
Toasted Slivered Almonds
Cilantro
Crushed Sesame Seeds
Colemans Mustard
S&P
2.2...
frisco posted a discussion topic 13 years, 4 months ago
Frisco- Pyloric Valve Basics-101 (re-post) -
The Pyloric Valve.....the most not talked about function that will answer a lot of questions.
If you understand the Pyloric Valve function......things will be a lot easier an...
frisco posted a discussion topic 13 years, 4 months ago
Frisco-My Biggest Secret to Goal and Beyond - Seems I don't have the time and patients to read and comment on many posts these days and the ones I do read can be so varied.
Here is a re-post that covers some things I have l...
frisco posted a discussion topic 13 years, 4 months ago
OT: Jimbo & Jennchap Spa Day (R rated) -
