frisco
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Taco Salad !!! -
Mini Corn Tortilla.....4.25" in diameter 6.3 carbs each.
Sprayed Costco Canned Canola Oil both sides..... Microwave......Tortilla done !!!!
frisco
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Shrimp & Eggplant Caviar !!! -
This one turned out pretty good !!!
Grilled Shrimp and my version of Eggplant Caviar over a Harvarti Frico
frisco
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Shrimp Cake !!!! -
Last week I had bought a pound of shrimp....was on sale for $4.99
Well...that's a lot of Shrimp and I didn't wanna freeze it.....
So I made a couple of Shrimp Cakes..... A...
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Chicken Tikka Masala -
Chicken Tikka Masala and Faux Rice (graded cauliflower)
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Quick Lunch -
Looking in the fridge for a feeding.......
I'm finding keeping an open mind about food groupings has been kinda fun......oh there have been stuff that doesn't mix well......n...
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Pizza Frico -
Sandwich size slice of Mozzarella crisped in Microwave......
Topped with Pesto, Red Bell Pepper and Roasted Chicken......
Been wanting to try this for a while..... Nice !
...
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Shrimp Boat -
Shrimp was on sale....$5 a pound.....
Sauteed Garlic Shrimp........on Trader Joe's Tomato Basil Soup for Gravy.......
Each Shrimp was about .4oz
Great Meal !!!
frisc...
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Meat and Potatoes!!!!! Very American!!!! -
Well......Faux Potatoes anyway !!!!
Grilled Tri Tip Beef Medallions served on Bed of Cauliflower Puree (google for recipes) I didn't really follow any...... Microwaved some c...
frisco posted a discussion topic 13 years, 8 months ago
Frisco-Chicken Again...... -
OK.... I guess it's all about how many ways you can make and flavor chicken........
Grilled Chicken (2oz. Hammered Flat) Topped with a Tomato Basil Soup (lube).....served wit...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-My Biggest Secret to Goal and Beyond -
OK...... Lotta new people here.....That haven't heard my sermon....
- Lotta new surgeons with some very funky surgeries going on. (not a topic for now)
- Lotta questionable ...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-Trick or Treat !!!! -
My afternoon snack !!!!!!
I've maintained my weight of 148lbs. for one year now........ I allow up to 80 grams of carbs....
Here is my reality !!!!!!
Trick or Treat !
...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-Cheese Crisp......Finally Tried It !! -
Cheese Crisp......Finally Tried It !!
Well, it only took me two years.....was always forgetting to buy parchment paper......found out really didn't need it.... those shiny pa...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-Easy Stuffed Cabbage !!!! -
OK....soooo a big part of my food prep theory....."Quick, Good and Right"
Nobody wants to spend two hour cooking for 3oz. of food......
Elina mentioned Stuffed Cabbage a m...
frisco posted a discussion topic 13 years, 9 months ago
WL Calorie Intake....Observations -
Nothing really to back this up......
We all read the same info...... here is my observation after over 2 years on this forum as a student of WL through WLS/VSG
- A lot of ...
frisco posted a discussion topic 13 years, 9 months ago
VSG Revelation !!!!! -
I was a lunch today thinking............
In two years since my VSG........
I've never had to un-button the top button of my pants after a meal for comfort ...........
D...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-RiceLess Sushi....Kinda Sorta...... -
Well maybe not quite Sushi..... but in the Spirit !!!!!
Julienned Cucumbers and Snow Crab Legs.......Wrapped in Nori
Served with Soy Sauce and Coleman's Hot Mustard (wasab...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-Nori Taco Wrap !!! -
Well....discovered a new "Wrap"
Nori (Dried Seaweed) like on sushi.....comes in sheets and different flavors.....
I used a standard non-flavored sushi nori for this "Taco ...
frisco posted a discussion topic 13 years, 9 months ago
Frisco Food Oxymoron-This Seems Wrong !!!! -
I was invited to attend the Los Angeles Food and Wine Festival this past weak.............Put on by Wolfgang Puck.
Food and Wine every place you looked....... Yes, had me som...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-Cheese Steak -
So I was minding my own business....watching TV.....saw a Food Feud on Philly Cheese Steak Sandwiches.......
Had to make the Sleeve Friendly version.......
Yes.....that's ...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-**2 Years-Long Post-Pics and Swagger**X-Pos -
Hey guys...... I know my post is VSG slanted/geared.....but as I mention in my post, I wish the best for anyone that goes through any WLS and get the most out of it.
F...
frisco posted a discussion topic 13 years, 9 months ago
OT:San Fran Farmers Market -
Took the Scooters out to check out the Blue Angels.....Fleet Week here!
Stopped at the Ferry Buildings Farmers Market.......Pretty Cool..... Been a few times....lots of vendo...
frisco posted a discussion topic 13 years, 9 months ago
The Pyloric Valve-How it works with the VSG -
First, I’m not a doctor nor have I ever played one on TV.
This may be old news to some..... But I’ve noticed a lot of people who have had VSG do not have any ...
frisco posted a discussion topic 13 years, 9 months ago
If I was an Plumber, Secretary, Accountant........ -
Would you ask me Medical questions ????
And if I were to answer them.....would you believe me ?????
Medical questions need to be directed to a medical professional......no...
frisco posted a discussion topic 13 years, 9 months ago
Frisco-Slaw 5 Ways-Inspired by Brandilynn -
Brandilynn noticed I used cabbage a lot.....she called me a "Georgia Boy" I guess in Georgia it's Slaw on everything !!!!
Than I thought about it.... I do love me some slaw.....
frisco posted a discussion topic 13 years, 10 months ago
Frisco-**2 Years-Long Post-Pics and Swagger**xPost - ** Special Note to DSers.
Although my post pertains to mostly VSG ....and even though on the surface it looked like I was a DS candidate. I fell within my surgeons range for the...
