frisco
frisco posted a discussion topic 10 years, 8 months ago
Frisco- Paper Plate Special !!!! - I get asked all the time if I eat my photo food all the time.....
The answer.... No, not really... I am always testing new concepts in cooking styles, technique and flavor profile...
frisco posted a discussion topic 10 years, 8 months ago
Frisco: Leftover Steak Salad !!! - Eating this now...... with leftover Flank Steak over romaine with a sliced mushroom that you can't see.
Way better than a salad I pay $12 for in town.
Easy, fast, delish and on p...
frisco posted a discussion topic 10 years, 8 months ago
Frisco: Mushroom Cheeseburger w/Fries !!! - Eating my lunch now..... all done on a counter top electric grill.
frisco
frisco posted a discussion topic 10 years, 8 months ago
Frisco: Flank Steak & Slaw - I saw Wagyu (American Kobe) Flank Steak at my butcher the other day and had to give it a try !
frisco
frisco posted a discussion topic 10 years, 8 months ago
New Format-Is this what you see? - Is this what you all see with the new format on a desk top???
Mine looks like a mobile app on a desk top.....
I looked for a button, I'm probably not doing something right cause...
frisco posted a discussion topic 10 years, 8 months ago
Frisco- Pork Chop & Zucchini - My dinner late late late last night.
Super simple and super tasty !!!
Fast and on plan..... 10 minute meal.
frisco
frisco posted a discussion topic 10 years, 9 months ago
Pyloric Valve 101-re-re-re-re-re-re-re-repost - Frisco- Pyloric Valve Basics-101 (re-post)
friscoon 3/5/12 3:44 am
VSG on 09/30/09
The Pyloric Valve.....the most not talked about function that will answe...
frisco posted a discussion topic 10 years, 9 months ago
Frisco- Grocery Store Lunch - Busy busy..... lunch plans got messed up, I'm on my own back at my workshop (not my main set-up)
Subway, Mexican, Cafe Fu Fu ($20 sandwich place) pizza and a couple of other rathe...
frisco posted a discussion topic 10 years, 9 months ago
Frisco- World Series Special: Surf & Turf..... - Woot woot !!!
Try this concept for your next social event !!!!
This is livin large !!! (for a small body!!!)
GO GIANTS !!!
Cafe Frisco: LapSF.com
frisco
frisco posted a discussion topic 10 years, 9 months ago
"No Free Rides on the Skinny Train !!!" - I liked this post by woon to Jimbo.
For those that don't know, Jimbo was over 600lbs. and had a surgery weight of 580lbs. and he lost 350lbs. in just about 2 years.
If you think ...
frisco posted a discussion topic 10 years, 9 months ago
Congratulations Jimbo and Christian (cozmo98) !!!! - Jimbo and Christian (cozmo98) were married in Marietta GA on September 27th !!!!
They met at a WLS event !!!!
LapSF Facebook
frisco
frisco posted a discussion topic 10 years, 9 months ago
Go Giants !!! - Love my Giants !!!
I have a great VSG friendly idea for "Party Food" I've been saving for the World Series !!!
Time to refine it for next week !
frisco
frisco posted a discussion topic 10 years, 9 months ago
Frisco- Steak Sandwich !!!! - Here you go.... a $15 sandwich (in San Fran anyway) for pennies !!!
Leftover flank steak (2oz.) and a half a slice of cheese w/maintenance mayo.
So easy and so so tasty !!!
fris...
frisco posted a discussion topic 10 years, 10 months ago
Carbs are EVERYWHERE !!! even on OH !!! - I know it is related to my searches on this computer...... but really ?????
Looks like Dr. Alvarez is giving the Spaghetti the thumbs up !!!!
frisco
frisco posted a discussion topic 10 years, 10 months ago
Frisco- 5 Years !!! -
Well, I made it to 5 years.....
When I first started this endeavor, I couldn't comprehend 5 years out.... heck I didn't know what 1 year was gonna look like...
frisco posted a discussion topic 10 years, 10 months ago
Frisco- Taco Salad Remix !!! - Just posted.... stepped up Taco Salad at Cafe Frisco !!!
LapSF.com
frisco
frisco posted a discussion topic 10 years, 10 months ago
Frisco- Cheeseburger Lunch !!! - I guess I'm not fixed yet..... after seeing "Cheeseburger" posted on here yesterday I have Cheeseburger on the brain right now !!!
Eating this right now for lunch !!!
frisco
frisco posted a discussion topic 10 years, 10 months ago
Frisco- What's for Dinner- Roasted Poblano-Asian ! - Roasted Poblano & Flank Steak !!!
At Cafe Frisco !
LapSF.com
frisco
frisco posted a discussion topic 10 years, 10 months ago
Frisco- My Lunch-Red Cabbage Lunch - Eating this now.... Chicken sausage and red cabbage....easy and quick.... and on point.
frisco
frisco posted a discussion topic 10 years, 10 months ago
Hunger-Capacity-6 Months plus Out........Observati - * In the spirit of helping*
So, you have noticed you can eat more..... and more as time goes on....
I/we have been reading about this for years but more just in the last year.......
frisco posted a discussion topic 10 years, 10 months ago
Frisco-Lunch Spear - The guys are eating pizza...... I like mine better.... they like mine better !!!!
frisco
frisco posted a discussion topic 10 years, 10 months ago
Are we "Fudgers" and "Justifiers&qu - OK.... I'm a life long fattie that has got a reprieve from obesity.... for now
I don't believe for one second that I'm fixed, but if this doesn't work.... stick a fork in me, I'm ...
frisco posted a discussion topic 10 years, 11 months ago
Frisco- Taco Bell or......... - Just ate this......
In the spirit of Miss150's earlier post....
I'm working late on a project, I offered the guys anything that delivered from out of the area .....close by is Ch...
frisco posted a discussion topic 10 years, 11 months ago
Frisco- Sometimes Lunch Looks This........ - Can tuna and a yogurt based slaw.......
frisco
frisco posted a discussion topic 10 years, 11 months ago
Frisco- Don't be Afraid to Cook !!!! - Eating clean is both "key" and "satisfying" to long term weight control.
Again, today I was faced with "stop and get something to eat" or make something when I get back.......
I ...
