Frances T. lost 3 lbs since May 29 7 years, 2 months ago

Frances T. posted a discussion topic 7 years, 2 months ago
Good Morning All - I'm going to do this. Today is a new day.  I'm about to add the protein to my coffee and then I'm going start drinking the water.   Everyone have a great FRIDAY and be good this we...

Frances T. posted a discussion topic 7 years, 2 months ago
I have gained 40 pounds... - I need inspiration.  I do not want to go back to what I was.  My heart breaks when I think about it.   I need discipline and encouragement.   I know what needs to be done - been th...

Frances T. lost 3 lbs since Aug 24 7 years, 5 months ago

Frances T. wrote a blog post 7 years, 6 months ago
This morning 180 - That means I'm up 40.  It's not funny at all.  I look at this picture from before and I see myself going right back.  The other day I just starred in the mirror angry at myself.  W...

Frances T. wrote a blog post 7 years, 6 months ago
This morning 177... - The battle of the bulge still continues.   I'm still a scale hore.   I was up to 178 got down to 172.5 this past Saturday.  Ate like  a pig the rest of the weekend and managed to g...

Frances T. wrote a blog post 8 years, 1 month ago
Ok... I'm still gaining - Up to 173 this morning - I come here when I think I'm going to straighten up... but I never stick to it.  I'm trying to be disciplined.  I just don't have it.  I'm trying to convince myself that I have to ...

Frances T. posted a comment 8 years, 1 month ago
I've read and been inspired. I hear ya.. and I needed that.

Frances T. lost 1 lb since Mar 04 8 years, 5 months ago

Frances T. lost 1 lb since Feb 28 8 years, 5 months ago

Frances T. lost 1 lb since Feb 01 8 years, 5 months ago

Frances T. lost 2 lbs since Oct 25 8 years, 8 months ago

Frances T. lost 0 lbs since Oct 14 8 years, 10 months ago

Frances T. uploaded a photo 8 years, 10 months ago

Frances T. uploaded a photo 8 years, 10 months ago

Frances T. wrote a blog post 8 years, 10 months ago
Still climbing ... 162.5 this morning - I'm still fighting it.  I need to concentrate on protein and less carbs.  I'm going to tell myself I'm allergic to bread.  Yeah... maybe that will work.  Carbs are killing me.  The...

Frances T. wrote a blog post 9 years, 1 month ago
I'm not loosing what I have gained. - I'm up to 160.  I guess that's the 20 pound bounce back.  Took less than a year to put that 20 pounds on.  Somehow I've manage to keep it there for the past couple of weeks.  I'm t...

Frances T. wrote a blog post 9 years, 4 months ago
I really don't want to gain back every pound I los - As a matter of fact, I don't want to gain back any and as of this morning I have gain 11 pounds.   GRRRRR.  I'm going to try to start posting food facts to see if that will get me ...

Frances T. wrote a blog post 9 years, 5 months ago
Whatever you do... don't get comfortable or lazy.. - In your eating habits.   I did.  I felt I could eat whatever I wanted and would maintain or loose weight.  It's not going to happen.  You will gain the weight back.  This morning ...

Frances T. uploaded a photo 9 years, 8 months ago
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