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eating every 3 hours - Trying to see how this will work out for me.  Read some ones post on OH that they eat every 3 hours.  I used to try to do that and decided to try it again.  Today is day 2....

TIKI13, you want a TT? you are flat as a pancake....SAVE YOUR...

Hello....it's just me again. - Today I feel absolutely GREAT!  Found out yesterday that I will have a full TT on 12/20 (early xmas present to myself).  As my friend Nikki said, xmas gift and a new start to th...

Full Tummy Tuck next month. Want to hear your exp - Hello all, i will be 5 years out 1/31 from GBS.  i will be  having a full tummy tuck this December. i weighted 234 at surgery and am now at about 150 +/- 2-3 lbs.  I hav...

Boot Camp today - Had an amazing working out in a 4 week Boot Camp.  EVERY muscle I have is awake and aching.  No pain, no gain right? A beautiful Saturday and Im home working and doing homew...

oh wow! you look amazing. gorgeous

Trying to recommit - Good morning all. It's tough trying to get back into the swing of OH and connecting with all those that I was once communicating with often as well as be an encouragement fo...

Awwww...thank you. I am glad you are still here. challenging...

WHERE HAS TIME GONE? - Hey y'all.  How is everyone?  if you're out beyond a few years, Im sure you realize this wasn't the 'easy way out" some may think i am almost 5 years out and can say i am no...

4 years ago today! WOW - I did not update my status last year on my surgiversary so not exactly sure of my weight, but today I am 149.2; which is about 4 lbs heavier than i was on this same day in 2010...n...

9ers lost ;-( - Oh well bay area....good run. Went to a playoffs party. Thought I'd be out of control...but luckily, I had some home make chilli that stuck to my ribs and the damage was minimal...

up! but not up and away - up .4 this week.  weighed in at 149.2 I don't give up and continue to  keep my eye on the prize. didn't measure today.  got busy and then ate, etc......so next week. have ...

Getting there little by little - Still in there.  Losing a little is better than not at all.  I must say that although I still have the cravings for something sweet, they are not as often nor as difficult to ignor...

Still in this! - The latter is definately better!  Having a good late 1/2 of the week. Eating on point; exercising on point and cravings are not as loud in my mind. Weigh in and measurements ...

WHOOT WHOOT! <<fist pumping="" for="" ya="">.. you're doing great.

Gettin it in - Still getting my exercises in.  Trying to get ready for the 1/2 marathon.  I'm nervous, but am determined to be where I need to be in march...It feels good to be out there, beting ...

I can't complain - Things are going well.  Following my meal plan and getting the exercise in. Today get to work and my protein drink is sour .... really?? that wasn't in the plan.  Luckily I had ...