heleneK posted a comment 1 week, 4 days ago
Today is 2/6/19 and I lost 17.8 pounds! =) I just did a 10 day water...

heleneK posted a comment 2 weeks ago
Today is Sunday 2/3/19 and lost 14.4 lbs so far and my body...

heleneK posted a comment 2 weeks, 1 day ago
Beef and beef broth? Sounds very unhealthy to me. Red meat is a...

heleneK posted a comment 2 weeks, 1 day ago
If you want it to be healthy, swap the dairy yogurt for a non-dairy...

heleneK posted a comment 2 weeks, 1 day ago
Sounds very unhealthy to me. Red meat is a probable carcinogen...

heleneK posted a comment 2 weeks, 1 day ago
Sirloin beef? Sounds very unhealthy to me. Red meat is a probable...

heleneK posted a comment 2 weeks, 1 day ago
Beef and beef broth? Sounds very unhealthy to me. Red meat was...

heleneK posted a comment 2 weeks, 1 day ago
Sounds very unhealthy to me. Red meat is a probable carcinogen...

heleneK posted a comment 2 weeks, 1 day ago
Sounds very unhealthy to me. Red meat is a probable carcinogen...

heleneK posted a comment 2 weeks, 1 day ago
Sounds very unhealthy to me. Red meat is a probable carcinogen...

heleneK posted a comment 2 weeks, 1 day ago
This is unhealthy. Processed meats (such as ham slices and...

heleneK posted a comment 2 weeks, 1 day ago
This is unhealthy. The World Health Organization classified bacon...

heleneK posted a comment 5 months, 2 weeks ago
Sounds very unhealthy to me. Red meat is a probable carcinogen...

heleneK posted a comment 5 months, 2 weeks ago
Use ALL dairy-free products. There are plenty of vanilla plant-based...

heleneK added a goal 5 years, 10 months ago
Start excersizing regularly.

heleneK added a goal 5 years, 10 months ago
to get down to 150 lbs.

heleneK lost 3 lbs since Apr 03 5 years, 10 months ago

heleneK lost 10 lbs since Oct 17 6 years, 3 months ago

heleneK lost 3 lbs since Sep 26 6 years, 4 months ago

heleneK lost 2 lbs since Sep 08 7 years, 5 months ago

heleneK lost 3 lbs since Apr 06 7 years, 9 months ago

heleneK lost 1 lb since Mar 23 7 years, 10 months ago

heleneK lost 2 lbs since Feb 16 7 years, 12 months ago

heleneK uploaded a photo 8 years, 9 months ago

heleneK lost 5 lbs since Apr 29 8 years, 9 months ago
About Me
Location
27.7
BMI
Jun 20, 2008
Member Since

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