jastypes
jastypes posted a discussion topic 13 years ago
I need an attitude adjustment - I'm eating lunch, and I hit my full point at 1/2 a sandwich. And instead of feeling grateful and excited and elated, I feel angry. I'm pissed off that I can't finish it. I'm irr...
jastypes posted a discussion topic 13 years ago
The pledge - Just for today, I will try very hard not to eat past my full point. I had an issue last night. I have Reactive Hypoglycemic, and a couple hours after my sushi dinner, my vision g...
jastypes posted a discussion topic 13 years ago
accountability and that one bad habit - At Saturday morning's Barix group, we talked about what one bad habit we have that we would like to work on this month. Mine is eating past my full point. Now I see that I comple...
jastypes posted a discussion topic 13 years ago
oh, the joys of growing older... - I got out of bed this morning and had chest pains. I looked down and realized I was standing on my nipples.
jastypes posted a discussion topic 13 years ago
Black Dagger Brotherhood - I don't remember who it was here that recommended these books, but I am really enjoying them. I'm on #4. Thanks!
jastypes posted a discussion topic 13 years ago
My Mom -- please continue praying - Continued prayers appreciated for my mom who was hospitalized last night. Turns out it is NOT pneumonia. She was admitted with a heart rate of 38, very low blood pressure and ext...
jastypes posted a discussion topic 13 years ago
First Saturday Barix Langhorne Support Group - I'm here to remind everyone that this upcoming Saturday, July 7th, is our WLS support group.
Time: 11 a.m. to 1:30 p.m.
Place: 280 Middletown Boulevard, Langhorne, PA 1904...
jastypes posted a discussion topic 13 years ago
Today's Plan of Eating - 1 - 2 eggs with peppers/onions, 1/2 bagel with creamcheese
2 - banana
3 - chicken and salad
4 - apple and cheese
5 - 3 oz london broil, 1/4 c. noodles, 1/2 c. salad
6 - SF ice...
jastypes posted a discussion topic 13 years, 1 month ago
OT - listening to the pouch - Today's experiment is called "listening to my pouch." I have developed the bad habit of ignoring my full signal (a belch) and continuing to eat past that, sometimes to the point o...
jastypes posted a discussion topic 13 years, 1 month ago
Listening to the pouch - Today's experiment is called "listening to my pouch." I have developed the bad habit of ignoring my full signal (a belch) and continuing to eat past that, sometimes to the point o...
jastypes posted a discussion topic 13 years, 1 month ago
yesterday's food experiment - well, yesterday did not go as well as the day before, and I'm wondering what it was that set me off. I was trying to follow a 6-month post op plan. I was supposed to have the top...
jastypes posted a discussion topic 13 years, 1 month ago
OT - Crazy food thoughts yesterday - I decided that Monday would be a no grain day for me. So I started off yesterday with my usual breakfast sans bread. And that was fine, as was snack, lunch, snack and even dinne...
jastypes posted a discussion topic 13 years, 1 month ago
An interesting food day yesterday - I decided that Monday would be a no grain day for me. So I started off yesterday with my usual breakfast sans bread. And that was fine, as was snack, lunch, snack and even dinner...
jastypes posted a discussion topic 13 years, 1 month ago
What are you eating today? - I'm trying some different techniques to stay on track and focused. Today I am doing a no grain day.
1 - 2 eggs with ham/cheese
2 - strawberries/watermelon
3 - salad with gril...
jastypes posted a discussion topic 13 years, 1 month ago
Beach Weekend - I had a wonderful time down the shore this weekend. I got in some good sun time, but not so much that I'm a crispy critter. I walked the boardwalk, rode the carousel and did some...
jastypes posted a discussion topic 13 years, 1 month ago
Jersey Shore Bound - Ahhh, at last. My first weekend down the shore is almost here! I'm looking forward to an AA meeting on the beach; time in the sun; a ride on the carousel; Yahtzhee!; singing in c...
jastypes posted a discussion topic 13 years, 1 month ago
Peri-menopause bleeding question - I've been bleeding for 2 weeks. Is that par for the course during this peri or pre-menopausal shindig? I've had months with no period, 2 months with 2 periods, and now this. I d...
jastypes posted a discussion topic 13 years, 1 month ago
Craving - I want sugar free pound cake with berries. Just saying.
jastypes posted a discussion topic 13 years, 1 month ago
exercise/food question - this probably seems like a stupid question, but it threw me this week.
I work from 9-5. I get home around 6 pm, and I want to take a Zumba class from 7-8.
Normally, I eat di...
jastypes posted a discussion topic 13 years, 1 month ago
Zumba - OT - I thoroughly enjoyed a Zumba demonstration on Saturday morning at Barix. I forgot how much fun it is to dance/work out. It's been way too long since I've done anything like that....
jastypes posted a discussion topic 13 years, 1 month ago
Zumba - I thoroughly enjoyed the Zumba demonstration on Saturday morning at Barix. I forgot how much fun it is to dance/work out. It's been way too long since I've done anything like tha...
jastypes posted a discussion topic 13 years, 1 month ago
My 5 year Surgiversary - 5 years ago I got onto an operating table and allowed Dr. Pupkova to perform RNY surgery to my morbidly obese, unhealthy, unfit body. I had the support of my family and the blessi...
jastypes wrote a blog post 13 years, 1 month ago
5 year surgiversary - 5 years ago I got onto an operating table and allowed Dr. Pupkova to perform RNY surgery to my morbidly obese, unhealthy, unfit body. I had the support of my family and the blessi...
jastypes posted a discussion topic 13 years, 1 month ago
Five year surgiversary - 5 years ago I got onto an operating table and allowed Dr. Pupkova to perform RNY surgery to my morbidly obese, unhealthy, unfit body. I had the support of my family and the blessi...
jastypes posted a discussion topic 13 years, 1 month ago
5 Year Surgiversary - 5 years ago I got onto an operating table and allowed Dr. Pupkova to perform RNY surgery to my morbidly obese, unhealthy, unfit body. I had the support of my family and the blessi...
About Me
Croydon, PA
Location
31.5
BMI
Surgery
05/31/2007
Surgery Date
Jan 17, 2007
Member Since
Before & After
rollover to see after photo
Had RNY in May 2007
290lbs
Maintaining a weight loss of 140 pounds.
150lbs
