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Exercise and VSG Experiment - Week 1 Results - A week ago or so I posted about a theory of mine regarding exercise and making use of one's sleeve during the mostly hunger-free "Sleeve Honeymoon Period" (SHP). So I did the expe...

105 pounds gone, before and after... - OK, the before is really my buddy, Bibendum... Here we are hanging at the Paris Auto Show with about 2 million other people, this afternoon.

My best. NSV. Yet. - OK, I was traveling last night from Bangalore India to Paris.  I had to clear immigration leaving Bangalore.  I went up to the super-serious, stoney-faced Indian immigration agent,...

Thoughts on Exercise and VSG and the "Sleeve - I've read a fair amount of research on exercise lately, with the conclusion being that it doesn't work (alone) for weight-loss.  That makes sense on some level - you exercise, you ...

Why We Cheat - Recently I posted an article about "Ego Depletion" and its affect on making poor choices. I just finished reading the book by the author of that article, Dan Ariely.  The full b...

NYT: Metabolic Syndrome and the Teenage Brain -  I assume these results would apply to adults as well, they're surpising in that they occur so young.  Just another reason to do WHATEVER IT TAKES to get rid of Metabolic Syndrome ...

Food Humor -

The Greatest Battle... -

NYT:BPA Levels Tied to Obesity in Youths -   BPA Levels Tied to Obesity in Youths By NICHOLAS BAKALAR Scientists randomly selected 2,838 children ages 6 to 19 from participants enrolled in a larger health study, ...

NPR: Food Size Labels Affect What We Eat -   How Food And Clothing Size Labels Affect What We Eat And What We Wear by HELEN THOMPSON AND SHANKAR VEDANTAM   When you go into a restaurant, you probably g...

NYT: What You Eat May Be Killing Your Brain. -   Is Alzheimer’s Type 3 Diabetes? By MARK BITTMAN Mark Bittman on food and all things related. TAGS: ALZHEIMER’S DISEASE,DIABETES, JUNK FOOD,SUGAR ...

Ride along! - I just spent the weekend doing something that was pretty much impossible at my old weight. Driving a sports car on a race track at high speed for a weekend event with our local Por...