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Gout - The Missing Chapter from Taubes' "Good - This is from the Blog of Timothy Ferris (I posted his Ego Depletion article a while back)....  I thought it was relevant as several gout questions have popped up recently, and a...

Longer notes from "The Skinny on Obesity" -  I'm sure many won't want to spend 90 minutes watching this video, so I typed up my notes. Fascinating. "The Skinny on Obesity"  - this is from 2009, but really relevant to d...

VIDEO: The Skinny on Obesity - long summary - "The Skinny on Obesity"  - this is from 2009, but really relevant to discussions on this board. Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinolo...

New verse - And if thy stomach offend thee, cut it, and cast part of it from thee: for it is profitable for thee that most of thy stomach should perish, and not that thy whole body should be c...

Tech Watch: The Hunger Phone tells you when to eat -   The Hunger Phone tells you when to eat (from www.redferret.net)  Researchers at NTT DoCoMo in Japan are well known for their attempts to propel the mobile phone into more ...

Hacking the Cheesecake recipe -  Not too long ago someone posted (and I think it's been posted many times here) the recipe for cheescake... Goes like this... 1/2 c Fage Greek yogurt 1 Tbsp Jello SF Instant...

Various Saturday Victories - Had to show off my new t-shirt: Bill f'n Murray!  Also... first time doing a 20mile bike ride in about 12 years Also... moved from Obese to Overweight BMI today :) 

My Weight loss - Graph version -  

Weekly Weight Loss -   Week of Weight Weekly Loss Avg Wkly Loss Avg Wkly Loss Since Surgery ...