kdunn

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Haven't posted in a long time.  Hope everyone has a wonderful holiday.  I am trying to make better choices.  Still having issues with my heart. Heart rate is extremely low averages 39 beats a minute.  I've gain about 15 pounds.  Need to get back on track.  Haven't been able to do Zumba with my heart.  Trying to walk at least 1 mile a day.

 

Well life has has been going great since surgery.  I wasn't able to make my goal, but life is so much better. I have gained about 20 pounds back.  However about 10 pounds is fluid.   I still have low blood pressure and heart rate.  But I continue to try and exercise.  

Hope everyone is doing great. I am still fighting a 12 pound regain.  I have a lot of fluid retention.  You would think taking 160 mg of lasik a day, I would not be swelling.   My husband is still losing.  Down 154 pounds in 14 months.  

Has anyone else had problems with low blood pressure and heart rate since surgery?lv

Just posted some pictures of my husband, Wendell.  He has loss 140 pounds in 11 month.  He had RNY, June 25; 2012.  I am so proud of him.  

Today marks two years since my RNY surgery.  I have come so far.  I did not make my goal, however I am healthy and happy.  I still work each day to loose more weight. 

Went to the doctor on Tuesday.  I have gain 8 pounds since August.  He read me the right act.  Which I have gotten in to some old habit.  I need to break them before it gets out of hand.   I have come so far.  I don't want to go back.  Any encourgement would be welcomed.  I started back on the basics today.

I've been feeling a little blue..no matter how hard I work.  The scales either go up a few pounds or stay the same.  I would love to get below 200 pounds.  I got the flu 2 weeks ago.  The doctor gave me lots of medicines...including steroids. I have come a long way since surgery.  I have a doctor's appointment next week.  I know he will not be happy.   Any advise would be welcomed.  I eat 1200 calories a day.  Exercising doing Zumba two to three times a week.  sometimes I wonder if I should so back on liquids only.

Hope everyone has a safe and Happy New Year.  We have been so blessed.  Weight loss surgery saved my life. My husband has lost 115 pounds.  I have lost 113 pounds.  He is passing me up.  I am working on getting all the big clothes out of the house.  I have went from 28-30 to size Large and 16 pant's. My husband has dropped from 6x to 3x.  Hoping  we will be even smaller in 2013.

Wishing everyone a very Merry Christmas. I am still struggling to lose weight. I've gained 10 pounds.My husband had  surgery in June. He has loss 115 pounds.  I am so proud of him. Hope everyone has a safe and happy holiday.. 

 

 

Having some heath issues lately. Finally got an appointment with the doctor in November. My heart rate is still to low. It's has made it hard to exercise. My husband lost loss 95 pounds since Memorial Day. I am really proud of him.