lenaemerson
Progress Report
Mar 21, 2009
Well, I made it to my appointment with Dr. Garth Davis this last Thursday. I've lost about 43 lbs since my surgery in January. I was a little disappointed at first but I was assured that my progress is really good considering this is a revision and I only have about 100lbs total to lose. I actually met with is PA and he said, "You are almost halfway there and it's barely been 2 1/2 months - cut yourself some slack!" 
He was glad that I've been working out and my walks have turned into 15-17 min miles with a small jog involved here and there. He was also glad to know about my strength training.
My water intake is much better and I'm getting about 60 grams of protein in a day on a pretty consistent basis. I'm still struggling a little with vitamins - the number and frequency - but I'm working on it.
I've been way more active and alot less prone to being a couch potato like I used to be.
I thank God for my surgeon, my friends, my wonderful family and most of all....my will to becoming healthier!!
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About Me
Hempstead, TX
Location
26.9
BMI
Surgery
01/06/2009
Surgery Date
Dec 29, 2008
Member Since
