lerkhart
lerkhart posted a discussion topic 12 years, 9 months ago
3 Year Labs - Here are my three year labs. Let me know what you think. I do take a B complex every day, do you think I should drop this or go to every other day since it is pretty high?
He ...
lerkhart posted a discussion topic 12 years, 9 months ago
Weekly Maintenance Post - Well, maybe it is not a weekly maintenance post, but close enough.
How is everyone doing on this roller coaster we call maintenance? Hope everyone is finding their way. I know...
lerkhart posted a discussion topic 12 years, 9 months ago
Three Years Ago - Three years ago today I changed my life!! I asked DH this morning if he remembered where we were 3 years ago and ofcourse he didn't. I told him and he said he couldn't believe it...
lerkhart uploaded a photo 12 years, 9 months ago
lerkhart posted a discussion topic 12 years, 9 months ago
Weekly Maintenance Post - I think I missed last week - sorry. Sometimes my weeks seem to run together.
Hope everyone has had a great two weeks. There have been a lot of post in the last few weeks about...
lerkhart uploaded a photo 12 years, 9 months ago
lerkhart posted a discussion topic 12 years, 10 months ago
Weekly Maintenance Post - Hope you all had a great week.
How about if we share something that you think helps to keep you successful?
What struggles did you have this week?
What victories did you...
lerkhart posted a discussion topic 12 years, 10 months ago
Weekly Maintenance Thread - Hope everyone has had a great week!!
Are you still following your surgeon's program or have you found that some differences work better for you?
What were your victories and ...
lerkhart posted a discussion topic 12 years, 10 months ago
Happy Birthday Gina - Happy Birthday to our one and only Gina(MajotMom). We appreciate all you do for us. I hope you have a wonderful birthday and many more.
Linda
lerkhart posted a discussion topic 12 years, 10 months ago
Weekly Maintenance Post - How are you doing??? - Tomorrow is the last day of our fiscal year at work. I need to go in for a little while to cut some checks. It has been a stressful week. I really think my running/walking is he...
lerkhart posted a discussion topic 12 years, 10 months ago
Weekly Maintenance Post - I think I'm late with this for the week - sorry! I've been at my parents visiting. I got home yesterday afternoon. We had a wonderful visit.
My thought for this week is that ...
lerkhart posted a discussion topic 12 years, 11 months ago
Maintenance Post - Ok, how is everyone doing since last week!!
I know we talk about how hard maintenance is, but I think it is not as hard as it could be if we didn't have our tools from WLS. I...
lerkhart posted a discussion topic 12 years, 11 months ago
Great Recipe - Chile Rellenos Casserole - I tried this recipe today and it was delicious!! Thought I would share with all of you. It is not too spicy hot.
http://www.deliciously-thin.com/chile-rellenos-casserole.html
...
lerkhart posted a discussion topic 12 years, 11 months ago
Maintenance - Victories & Struggles for the we - Some of you thought you might like a post to help us with our maintenance portion of this new life we have all been given. Of course anyone pre-op, still losing or in maintenance ...
lerkhart posted a discussion topic 12 years, 11 months ago
Menus and Miles for Roz - Wednesday - Hi everyone. Hope your week is going great. Roz is in a meeting this morning and I'm posting for her before I forget!!
How is your week going - are you staying on track. I'm ...
lerkhart posted a discussion topic 12 years, 11 months ago
Menus and Miles - Friday - for Roz - TGIF!! Hope everyone is ready for the weekend.
Let's all swing what we have for Roz's daughter today that the baby is doing good.
What's your plan for today?
B: Protein ...
lerkhart posted a discussion topic 13 years ago
Menus and Miles - Wednesday - I'll get us started today before I forget what I've had so far!!
B: Protein Decaf Coffee
S: Decaf Coffee
S: Lemon Tea Protein Drink
L: Pizza Chips w/ Pizza Sauce
S: Lem...
lerkhart posted a comment 13 years ago
Wow Tonya!! Very nice.
lerkhart posted a discussion topic 13 years ago
Happy Birthday Jody - Happy Anniversary to me - Hope you have a great day today!
I can remember yours because it is my anniversary - 34years.
Anyone else celebrating today???
Linda
lerkhart posted a discussion topic 13 years, 1 month ago
DGD#1 Update - Sorry, I have not been on a lot the last few days because of my training class. I wanted to update everyone and thank you all so much for the swinging and prayers that went her wa...
lerkhart posted a discussion topic 13 years, 1 month ago
Granddaughter - OT - Swinging Needed - Some of you may remember that my DGD#1 broke her arm a couple of months ago. She got out of her cast 2/24/12.
She was coloring Easter Eggs this morning sitting on a bar stool...
lerkhart posted a discussion topic 13 years, 1 month ago
What's Cooking - Recipes/New Food Finds - I haven't done this in a couple of weeks so it might be time to post again. Even if you are Pre-Op or newly Post-Op, join in and tell us any great finds you have made. I love try...
lerkhart posted a discussion topic 13 years, 1 month ago
Great Lunch Today - I had a great time at lunch today. I got to meet up with Gina and Jody. Thanks for meeting me.
Jody, Linda Gina
Linda
lerkhart uploaded a photo 13 years, 1 month ago
lerkhart posted a discussion topic 13 years, 2 months ago
What's Cooking - Ok, it is time to share our new finds(or great old finds) this week.
I had the stuffed bell peppers made with cauliflower instead of rice and they were delicious. Even DH love...
