Craving exercise...WEIRD!!!

May 25, 2009

Now that I'm exercising daily, I feel terrible (and guilty) if I don't exercise.  It's such a strange feeling.  I still have to make myself but once I start, I feel the endorphins and picture myself smaller. This keeps me going!  I just did my eliptical at home for 20 minutes since the gym is not open today and wow...I feel great!  Sweaty and pooped, but great!  I'm even considering doing another 10 minutes on it before bed so I'll have my 30 minute minimum in for the day.  I never realized that I can burn 400 calories in 20 minutes on the eliptical.  That's so awesome!  It's been gathering dust in the corner for a while but I plan on using more often now.

I actually crave exercise now.  That sound so strange coming from the girl who a few months ago, would have laughed at the word exercise.  Now, I get in at least 30 minutes daily but usually an hour daily.  WEIRD!!! :)

THE TRANSFORMATION CONTINUES...not just physically, but the bigger one (in my head).

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