vickie R.

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I GOT MY NEW PICS PUT UP FINALLY. I JUST LIKE TO PUT UP NEW PICS MONTHLY SO I CAN SEE MY CHANGES........BUT YOU NO I DON'T REALLY SEE. I HAVE BEEN EXERCISING MORE,IM WANT TO BE 160LBS BY MAY 1ST......THAT IS MY GOAL. OHH MY GOSH I FIXED GRILLED HAMBUGERS THE OTHER DAY, I TOOK ONE BITE AND THAT WAS IT...I GOT SO SICK...I HAD THE FOAMIES..WHICH IS LIKE WHITE FOAM......I WAS SICK FOR ABOUT AN HR, I DON'T NO WHAT HAPPENED,A FREIND SAID IT COULD HAVE BEEN TO BIG OF A BITE AND GOT STUCK,OR THE GREASE........NO MORE BURGERS FOR A WHILE..BUT I HAVE BEEN ABLE TO EAT CHICKEN,TURKEY,PORK,SALAD,VEGGIES. I AM ABLE TO EAT ABOUT 1/4 CP OF FOOD AT ONE SETTING. I CAN'T WAIT TILL SUMMER,WE JUST MADE OUR RESERVATIONS FOR MYRTLE BEACH, I WILL BE ABLE TO WALK OR RUN ON THE BEACH......WITHOUT FEELING LIKE IM DYING. THIS SURGERY HAS HELPED ME IN SO MANY WAYS. ITS HARD TO BELIEVE THAT WE COULD EVER BE SO MISERABLE BEING OVER WEIGHT,BUT NOW I NO WHAT ITS LIKE TO SHOP,EXERCISE,JUST HAVE FUN........

OK PEEPS........MY 4 MO PICS ARE UP!!!!!!! GO TAKE A LOOK...

WELL I WAS 4 MO'S OUT ON THE 24 AND I HAVE NOT WEIGHED IN ALMOST 2 WEEKS,I AM A LITTLE SCARED BECAUSE THAT TIME IS ROLLIN AROUND THE CORNER. I AM USUALLY 5LBS HEAVIER AROND THAT TIME...........SO I WILL POST MY WEIGHT AFTER ALL IS DONE. WE HAVE BEEN BUSY REMODLING OUR BATHROOM FOR ABOUT A WEEK. I HAVE BEEN DOING ALOT OF WALKIN THIS PAST WEEK. THE TEMP HAS BEEN ALMOST AROUND 60 WHICH IS WARM TO ME. ME AND HUBBY ARE MAKIN PLANS TO GO TO MYRTLE BEACH IN JUNE......MY DAUGHTER SAMANTHA HAS NEVER BEEN. SHE IS 10 SO NOW I CAN RELAX WHEN WE GO...MAYBE. BY THEN I WANNA WEIGH AROUND 160LBS. I NO LAST YR WHEN WE WENT ON VACATION I WEIGHED IN AT 242LBS,NOT MANY NO THIS BUT I WAS SO MISERABLE. EVERYTIME I WALKED MY KNEES POPPED,MY LEGS HURT SO BAD,I HAD HEEL SPURS,I COULD NOT STAND TO LOOK AT MYSELF. THAT IS WHY I PROMISED MYSELF I WILL SUCCEED!!!!!!!!!!

HAPPY VALENTINES DAY!!!!!!
TODAY I HAD MY CHECK UP WITH DOC....I AM DOWN 60LBS IN 3 1/2 MO........HE TOLD ME THAT I WAS DOING GREAT. I WILL NOT HAVE TO GO BACK TO HIM TILL JULY.ALL MY LABS AND MY BLOOD SUGAR LEVELS ARE GREAT. I JUST CAN'T THANK DR.BOLAR ENOUGH,I HAVE BEEN FEELING SO GREAT, I ASK DR.BOLAR WHEN WILL I STOP BEING SO HARD ON MYSELF. IM ALWAYS NOT WANTING TO SEE MYSELF,I HAVE A HARD TIME LOOKIN IN THE MIRROR. I STILL SEE THE 242LB VICKIE.....I STILL FEEL INSECURE..HE TOLD ME THAT ALOT OF OVERWEIGHT PEOPLE MAY NEVER SEE THE WEIGHT LOSS. I HAVE BEEN GOING THROUGH MY CLOSET AND I HAVE GAVE 2 MORE BAGS OF CLOTHES AWAY. THAT IS WHEN I GET THE MOST DEPRESSED. I FEEL LIKE IM GIVING MY LIFE AWAY. I HAVE NO CLOTHES. SO I GO TO THE GOODWILL. I WEAR LG IN EVERYTHING NOW. STEVEN KEEPS SAYING I CAN FEEL YOUR BONES. EVERYONE THAT SEES ME GIVES ME A COMPLIMENT. EVERYONE I SEE ASKS ME HOW ARE YOU LOSING WEIGHT? I WILL ANSWER THEM TRUTHFULLY. I FEEL LIKE I NEED TO BE HONEST. I AM WORKIN OUT AND WATCHIN WHAT I EAT......WLS SURGERY IS A LESSON EVERYDAY...I CAN'T OVER EAT WITH THIS SURGERY OR I WILL THROW UP .....BUT WITH A DIET I COULD CHEAT AND EAT WHAT I WANTED TO...OHHH I FORGOT, FOR VALENTNES DAY STEVEN BOUGHT ME MY WHEY FROM GNC AND 2 BOYDS BEARS.....I TOOK HIM A LITTLE CAKE TO WORK AND WROTE HIM A LETTER AND TAPED IT INSIDE THE BOX...I LOVE HIM SO MUCH, HE IS MY ROCK!!!! HE TOOK ME TO APPLEBEES FOR VALENTINES DAY...........

SORRY FOR NO UPDATING........WELL I WAS SUPPOSE TO GO TODAY TO DR.BOLAR,THEY CALLED AND HAD TO RESCHEDULE ME. I GO NEXT TUES THE 14TH FOR MY 3 AND A HALF ALMOST CHECK UP. I HAVE BEEN SO BUSY,IM STILL WORKIN OUT,WALKIN,AND I WENT BIKE LOOKIN. IM GONNA GO BUY ME A BIKE. I HAVE ALSO BEEN BUSY WITH SOME HOUSE UPDATING ISSUES. IM GETTIN A NEW BATHROOM AND A WASHER AND DYRER. I JUST CAN'T GET OVER HOW GOOD I FEEL. THE LORD HAS BLESSED ME IN SO MANY WAYS. I AM HAPPY AS CAN BE. I HAVE BEEN JUMPING WITH SAMANTHA ON HER TRAMPOLINE. I REMEMBER WHEN I TRIED TO JUMP LAST YR ,I WAS 242LBS AND JUST LET ME SAY I COULDNT JUMP,BUT I CAN NOW. I LOVE THE FACT THAT I CAN DO ALL THIS NOW, I TOLD MYSELF IN THE BEGINNING THAT IF I GET TO HAVE THIS SURGERY THAT NO MATTER WHAT THE OUT COME WAS THAT IT WAS TO HELP ME LIVE A WONDERFUL LIFE,AND SO FAR I WOULD'NT CHANGE A THING......I AM EATING ABOUT 2OZ NOW,THAT IS GOOD FOR ME PLUS I HAVE TO EAT 2 MEALS A DAY 200 CAL OR LESS. MY SISTER CAME TO SEE ME LAST WEEKEND SHE HAS NOT SEEN ME SENCE SUMMERTIME....SHE WAS LIKE OH MY YOU LOOK SO GOOD. BUT EVERYONE SAYS THAT TO ME, AND I JUST KEEP THINKIN WELL MAYBE ONE DAY I WILL SEE WHAT THEY SEE.................

TODAY IS MY 3 M0 ANN........FROM WLS THAT IS. I HAVE LOST 51LBS. I HAVE SO MUCH ENERGY. I JUST CAN'T BELIEVE THAT I AM UNDER 200LBS I HAVE NOT BEEN THIS SIZE FOR 15 YRS....I AM WEARING 16 IN ALL MY PANTS AND A LG TOP............NO MORE PLUS FOR ME. I WILL BE SEEING DR.BOLAR ON THE 7TH OF FEB. FOR MY 3 MO CHECK-UP, I NO THATS A LITTLE LATE BUT THATS WHAT HE HAS AVAILABLE. THIS PAST WEEKEND I WAS SO BUSY,SAMANTHA HAD A BALL GAME SAT MORN,THEN PRACTICE. BUT I HAVE NOTICED THAT I HAVE ALOT MORE ENERGY BEFORE I GET SO TIRED. I WALK 2 TIMES A DAY AND I HAVE BEEN DRINKING ALL MY PROTEIN. I GO TO GNC AND BUY WHEY PROTEIN POWDER,I GET THE ICE CREAM FLAVOR..........IT IS GOOD. MY RINGS ARE SO LOSE ON MY FINGERS NOW. I TOLD HUBBY THAT WHEN I GET DOWN TO MY GOAL THAT I WILL GET THEM SIZED. WELL I NEED TO FIX SOME DINNER. THANKS TO ALL WHO SUPPORT ME THROUGH MY TOUGH TIMES.............

I had a pretty rough weekend......so to start off sat....i went to my closet to get my clothes out,after my shower,i opened the door and guess what..........MY CLOSET IS EMPTY!!!! I just started crying. I have always had clothes. I own 4 pairs of pants 5 shirts now. I can not afford to go out and by new clothes. I'm losing daily so i really can't buy clothes right now. I have been going to the goodwill weekly. I no that each size i go down,that i can find more clothes there. Also i put a new pic on here. I weigh 194....thats almost 50lbs off. I have took so many pics that i can start to see it in them now. I still think im huge. I go back to the doc feb.7th im hoping to be under 190lbs by then.

Well this has not been a good week so far, my rocky cat got hit by a car tues....we found him that night. He was a stray and i had treid finding him a home in the country. We live in city limits and i couldn't keep him in. I have 3 other cats and they all are indoor cats since they were kittens. I also started my monthly,i feel terrible. I'm gonna ask Dr.Bolar what i can take for these terrible cramps. He said tylenol when i had surgery,but that is like candy. We have some great days here for the beginning of the year. It has been near 60. I have been walkin 30 min at lunch and at night. I also started eatin red meat this week. I take a bite and chew like 25 times. I also have been drinkin carb freedom yogurt smoothies.I can still only eat about 2oz of food at this time. But liquids i can get in all 64oz now. I find it hard somedays to eat anything. I have no appetite. I do remind myself to eat and that feels so weird. I remember when there was a time that i had to eat just to eat. When i was depressed or bored i would eat. I have not had no sweets for almost 2 1/2 months. I can remember when i would eat a whole bag of donuts. Now i have no choice i can never go back there again, i wanna be healthy.

I am off to a new year. I have been walkin 45min a day and doing lifts and my workouts. I have lost alot,but still i think i look fat. I go back for my 3 mo feb the 7th. I am feelin so great everyday. I never new that losing weight would make me feel this good. I would have lost years ago but i always found excuses to keep it on. I cleaned out my closet and just let me say i have no clothes. I gave 4 bags away 24s,22s,20s,and i can wear 18s and 16 in some pants. I had to by large in my shirts but there loose. I can see my colar bone and steven said i can feel your hip bones. So i no that im the right road............IM A LOSER!!!!!!!!!


THINGS I CAN DO AT 2 AND 1/2 MO OUT
I CAN TIE MY SHOES WITHOUT FEELIN LIKE I HAVE NO AIR
I CAN WEAR 18'S IN PANTS
I CAN GO TO THE WOMENS SECTION FOR CLOTHES
NO MORE PLUS SIZES
I CAN WALK 45 MIN
I CAN DANCE
I CAN HAVE FUN
I HAVE ENERGY

Well i made it through the new yr!!!! With all the parties and food!!
Me and steven went out for dinner and went to lexington. We went to this mexican place called Elporello, we ordered sizzlen fajitas, they came with beans,rice,salad. Ohhhh my this was the best meal. I thought i would never eat mexican again. I just picked out the chicken and ate beans and gucamole and sour cream. We only ordered one serving and shared it,total cost $10.90. I am am down into a 16 now i can't keep my pants up. Every week im losing inches. So i have decided to use pants with draw strings. I hope everyone has a HAPPY NEW YEAR!!!!!!!!