lswood_27 wrote Today I'm Proud 3 years, 9 months ago

Totally rocked my calories today!  I am proud of me!  

Have identified that in the ev...

lswood_27 wrote Father's Day 3 years, 9 months ago

With today being Father's Day, my hubby got to choose where we enter for lunch.  He chose a Chinese buffet that just opened.  Oy, but out the window went my calories for the day!  I use My Fitness ...

lswood_27 wrote Day One in Review 3 years, 9 months ago

I am proud of myself today.  I haven't been perfect, but I have done well for my first day getting back on track.  The hardest thing for me is getting back in the habit of not drinking fluids with ...

lswood_27 wrote Lunch Review 3 years, 9 months ago

I had my first ever turkey burger for lunch and I am totally hooked!  So delish!  How is it I've never had one of these before?  30 grams of protein and doesn't even need sauce/seasoning...yum!  

lswood_27 wrote June 18, 2016 3 years, 9 months ago

Today I am feeling confident and prepared for this journey.  I have my food log and my menus planned.  I am a planner and having these two pieces are crucial to me.  I feel backed up as well with t...

lswood_27 has a new goal: loose 100 pounds 3 years, 9 months ago
Food log, exercise, support on OH, family, friends, using my tool.

lswood_27 wrote Back Once Again 3 years, 9 months ago

5 years and 2 months.  That's how long it's been since I've been on OH.  In the past 5 years I have gotten to a healthy weight, had a beautiful baby girl (who is now 3!) and have put on nearly 100 ...

lswood_27 wrote a blog post 9 years ago
First Day Back - Had a fabulous first day back at the Y!  I mixed it up a little by doing 15 minutes on the eliptical, 10 minutes on the bike, 20 minutes of walking and doing a few machines for arm...

lswood_27 posted a discussion topic 9 years ago
Getting Back on the Exercise Bandwagon... - Hello All! Wow, it's been forever since I've been on OH!  Great to see ya'll again!  Yesterday I renewed my membership to the local Y!   I have been slacking by way of exerc...

lswood_27 accomplished a goal 9 years ago
Fit into the size 18 dress again that I saved

lswood_27 posted a comment 9 years ago
I love your thoughts on this! Indeed, it's about a healthy balance,...

lswood_27 posted a comment 9 years ago
WOO HOOOO! You look fabulous! Congrats on your loss and all...

lswood_27 wrote a blog post 9 years ago
Been Awhile... - It's been a looong time since I've been on OH!  WOW!!  Thought I'd best pop in!  I re-joined the Y again yesterday.  I'm afraid that I've had a tough time this winter with stay...
About Me
Surgery Date
Jun 16, 2009
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