12 pounds lost

Sep 11, 2010

Well I weighed on Tuesday and I lost 12 lbs.  That was so exciting to see the scale say 472 lbs.  I have always had a dislike for scales but now I think the scale will be a good friend.  It won't lie to me, it will only tell what the truth is.  Good or bad, up or down I know that it is all up to me if I want this to work and I really want this.  This is a long time coming and it is time.  I am planning to weigh myself every Tuesday right before I go to my chair aerobics at Barners 

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