Liquid diet day 3

Aug 01, 2010

Well day one was honestly the worst so far.    No that the PMS ha lightned up  I am refocused on my journey and back to being optimistic.   The shakes actually satisfy me and I don't feel hungry in between ( I am actually having a hard time getting all of them in during the day).   I do have some rough patches and have found myself having to turn my focus to something else 2 things that hve worked great for me are crochetting and also everytime i feel down about the loss of food I write in a jornal a list of 5 more thing I can't wait for when I am skinny!  So far it is working great :)  

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