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Fitbit Charge - Has anyone used the Fitbit Charge yet? It looks like the Force, but it has some enhanced features like caller ID for your phone. I am thinking about rewarding/treating myself to th...

RTD Protein Drink - There is a Costco about 30 miles from me and it opens Wednesday, YAY! I remember someone mentioned they get a RTD protein shake from there. What is it called? Is it good and what f...

Positive replacements for food - My therapist and I have been talking about how to replace overeating and bad eating habits with positive things. She has said, and I have read in these forums, that after WLS, sinc...

17 pounds to go until goal weight 1 (with before/a - I have a little over 17 pounds to get to my first goal. My first goal is 160 pounds. I am 5'2.5" tall and had my goal set at 145 pounds. I will see how I look and feel once I get t...

Swimsuit - The school that I used to work for has a pool, and I took aquacise there before they laid the instructir off and closed the pool about 2 years ago. I just found out that it is open...

NSV - I started out in December wearing a 22/24 and have been shopping at the Goodwill periodically to buy 20's and i have recently been wearing 18's, but i noticed they were getting kin...

Is this liquid multi adequate for VSG? - OK, I work in the technology field and can't figure out how to post a pic here on the forum :( Can you tell me if this multi is adequate for VSG patients? The photos are here: htt...

Veggies - I have a question. I eat 3-4 ounces of protein per meal and I am stuffed. How do I fit the veggies in and still meet my protein requirements.

Surgery was 9/23 - Hi all. I just found this forum. I had VSG on 9/23 and am doing well. Hope all is well with you!

Up Early - On my way to drive my sister for VSG. I am so excited for her! Have a great Tuesday 

TMI... Bladder - Before VSG, I could tell when I had to go pee. Because of my job I would get busy with something and wait until the last minute to go (sometimes barely making it in time). Now I c...

NSV - I rolled out of bed this morning and thought "I am going to try to run today". So Chloe (my dog) and I ran for 25 seconds and walked fir a minute, on and off for about an hour and ...

Cutoff time for meals/snacks - Do you have a time each day where you stop eating and don't eat anything after? I find that some days I forget to eat when I am supposed to, and by the time I think about it, it is...

Activities, other than exercise - Good morning VSGers! So i was telling my therapist that both my kids have moved out of state and that I used to keep busy with work and going to their sporting events. And now thst...

Broccoli, when did you eat it? - I REALLY am Jonesing for some crockpot broccoli/spinach/parmesan. I started regular foods on Tuesday and have tolerated everything I have tried. Do you think broccoli and spinach m...

Smooth Move teabags made with Senna leaves - Has anyone tried this after WLS? I tried it before and it will get your bowels moving. Just wondering if it is OK to make and drink after WLS .