Dawn .. added a goal 10 years, 2 months ago
Learn to Ballroom Dance and Salsa

Dawn .. posted a discussion topic 10 years, 3 months ago
Low Carb Fat Free Greek Yogurt - Does anyone know of a low carb fat free Greek yogurt? I have been eating Country Fresh brand, and it has 19-21 grams of carbs in it (probably because there's fruit on the bottom...

Dawn .. posted a discussion topic 10 years, 3 months ago
Question about pain - I haven't had the VSG surgery yet, but I was wondering about the pain. I had laparoscopic gallbladder surgery in 2000 and the pain was bearable, I can't remember taking any pain...

Dawn .. posted a discussion topic 10 years, 3 months ago
How Often To Weigh? - I didn't have a scale in the house because I know in the past when trying to diet, I'd be on it every day. I broke down and bought one today. I had my initial consultation on 12...

Dawn .. posted a discussion topic 10 years, 3 months ago
Forums By Age - I was wondering, are there any forums or groups by age?

Dawn .. posted a discussion topic 10 years, 3 months ago
Protein Shakes - Happy Saturday Everyone, I was wondering, I can't have my surgery for about 6 months and have been eating lots of meats, dairy and green veggies on the plan the nutritionist...

Dawn .. posted a discussion topic 10 years, 3 months ago
I feel like I'm on a downward spiral... - I got off my program a bit yesterday, but wasn't too bad. Today, I totally blew it! I feel like I have been on an eating binge and I am so guilty. I was going so well.

Dawn .. posted a discussion topic 10 years, 3 months ago
Box of Goodies (Baddies) - I have to say, I am proud of myself today. The assistant principal told me she left a gift of appreciation on my desk. I went into my office and it was a tin of homemade chocola...

Dawn .. posted a discussion topic 10 years, 3 months ago
Tummy Hunger and Hunger Headaches - I did pretty well this weekend sipping water and eating my 3 meals plus healthy snacks in between time, but today at work, I forgot to sip my water, didn't eat a morning snack a...

Dawn .. posted a discussion topic 10 years, 3 months ago
How Many Calories, Carbs, Protein, Fat? - Happy Sunday everybody. Can someone help? I don't know how many calories, fats, carbs or protein grams I am supposed to be eating per day. Since 12/9, I have eaten about 600-100...

Dawn .. posted a discussion topic 10 years, 3 months ago
Consult Today - Hi everyone. I had my consultation visit today. My insurance company requires a 6-month program be completed before my surgery. I have tried Weight Watchers and a ton of other d...
About Me
MI
Location
30.6
BMI
VSG
Surgery
09/23/2014
Surgery Date
Dec 09, 2013
Member Since

Friends 21

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