December 27, 2013

Dec 26, 2013

Where has the time gone..  It has now been 8 months post-op for me and I am down 115 lbs.  It's going alot slower now but I am ok with that..  I have started a gym and I can't believe that I can actually walk on a tread mill for 30 mins without stopping.  Before my surgery I could only go 5 mins or so and that I was dying.  I am really fixing to get strict with my eating and exercise so I can reach my goal.  I have 45 lbs to go before I reach goal and I would love to be there by my 50th Birthday in May.  Hope everyone is doing ok, other than my vits being low I am doing great.  The doctors have me on extra potassium, B-1, B-12, D3, so I am hoping they get straighten around.  

0 Comments