Day 3

Dec 24, 2010

Well, I am a little late. I fell asleep last night, before I got a chance to blog. Yesterday was a good day. I feel I did a pretty good job eating, and I exercised.

As for the eating, I started off with some yummy scrambled eegs with leftover sausage, mushrooms, green peppers and onion. The sausage upped my fats a bit, but I needed to use it up. I did get lean turkey at the store for the next round of scrambled eggs. I had Tilapia for dinner, with mixed beans. The tilapia was phenomenal! I ate it really slowly, chewing it well, and it was so satistfying. The beans were good, but they get cold really fast, and I had to keep heating them up. Eventually, I just had to toss them cause they got all dehydrated and funky.  I had some pineapple crisps for lunch, which are my new favorite things! Dehydrated pineapple doesn't sound good, but it really is! I didn't get all my water in, but I drank more than I normally do. I got new coffee creamer, Peppermint Mocha, which is sooooo good. And I don't have to use very much of it, so I can still keep my calories down.

As for exercising... I had planned on my walk (gotta conquer that hill), but it was waaaay to cold. I got 1/2 block away and turned around because my ears and nose were frozen. I decided to do my Biggest Loser DVD. I did 5 mins of warm up, and 17 mins of low-impact cardio. I am a little disappointed at how out of shape I am, but I understand that I need to just keep at it and eventually I'll be able to. I plan on doing it again today. Although, it's going to be hard because my muscles are a little sore. 

Yesterday was also satistfying because we went shopping and I got lots of healthy food. It made me feel better since I won't have to eat junk or take-out. I also got a load of laundry done, which I am very proud of since it's very hard to carry the bag with my back. But I made it. I also made a friend at the laundromat; a little Cock-a-Poo named Missy. Her owners own the laundromat. I also had a conversation, in spanish, with the laundromat worker. I was very proud of myself.

All in all, it was a very good day.  I love the feeling of acomplishment I get when i meet my goals. It's motivation to try and make everyday like that. 

Since it's Christmas Eve, i may not get a chance to blog tonight. I am a little nervous about the delicious Peruvian banquet tonight, but I am trying to keep myself psyched up that I can do well. I will give my readers an update tomorrow.

Have a Merry Christmas everyone!

N. 

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