nikki_alzona
nikki_alzona posted a discussion topic 12 years, 3 months ago
how soon after the surgeons appt.... - how soon after the surgeons appointment do you have surgery? I know I will need opti for 3 weeks so i know at least 3 weeks. however we all know how twh is with booking so is it go...
nikki_alzona posted a discussion topic 12 years, 3 months ago
Vitamins supplements and more oh my! - Ok so I meet the surgeon march 2nd and am trying to get everything together and ready before that date. I want to make sure I can tolerate or learn to tolerate the taste and text...
nikki_alzona posted a discussion topic 12 years, 3 months ago
what is after the surgeons appointment? - what is after the surgeons appointment? I have my surgeons appointment on march 2nd yay!! I am just curious what happens after.
nikki_alzona added a goal 12 years, 3 months ago
Get healthy, have surgery, lose this weight, and LIVE A FULL LIFE with my family
nikki_alzona added a goal 12 years, 3 months ago
ride a roller coaster with my son
nikki_alzona added a goal 12 years, 3 months ago
TO BECOME ACTIVE, HEALTHY, AND TO MAKE GOOD FOOD CHOICES.
nikki_alzona added a goal 12 years, 3 months ago
fit in an airplane seat w/o feeling squeezed in
nikki_alzona posted a discussion topic 12 years, 3 months ago
confused... - I had my one on one dietitian appointment today... she asked what my goal weight was and I said i would love to reach 170 which i think is a good goal weight for me. She looked at ...
nikki_alzona posted a discussion topic 12 years, 4 months ago
how long is the TWH 1on1 nut appt? - Just curious how long that appoinment usually runs for at TWH? is there anything that i have to bring to that appointment?
Thanks
nikki_alzona posted a discussion topic 12 years, 5 months ago
anyone have the nutrition class tomorrow at TWH? -
Just curious if anyone else has the nutrition class tomorrow at 10 am???
nikki_alzona posted a discussion topic 12 years, 5 months ago
TWH ...... why are you so disorganized?? - why are you so disorganized??
So today I had two appointments one at 10:30 that one was on time and I was in and out the sw I met with was so funny and down to earth. (loved her...
nikki_alzona posted a discussion topic 12 years, 5 months ago
HELP!! parking at TWH - where can i park at TWH. i tried McDonald's but you need a credit card to park there. so any other suggestions will be appreciated as i am there tomorrow at 10:45 and again at 2:0...
nikki_alzona posted a discussion topic 12 years, 5 months ago
recommendations for work out to do at home/videos - Hey all,
I have to say that you guys are all so very informative and helpful and love that everyone is so forthcoming!!
Now to my question right now I do aqua fit and swim le...
nikki_alzona posted a discussion topic 12 years, 5 months ago
help need recommendations?? - Hey all,
I am looking for any recommendations on what is the best thing to purchase that will not only puree foods and more. Would you recommend a food processor or a blender. Doe...
nikki_alzona posted a discussion topic 12 years, 5 months ago
addiction..... and optifast - After going to my first orientation at TWH on August 16 2011, I find myself constantly searching for others who have gong through this journey. Addicted to hearing their stories an...
