nuvitaesfl
Blood work fabulous and a 4lbs weight gain with muscle.
Jul 10, 2009
Just got back from the doctors office. I gained 4lbs since my last weigh in but keep reminding myself that muscle weighs more than fat. I hate scales that can be so discouraging if not for the good blood work scores I received. My last blood work was done 1/05 cholesterol went from Tri 138 Chol Total 170 HDL 40 LDL 102 chol/hdlc ratio 4.3 TO Tri 106 chol total 181 HDL 46 LDL 114 chol/hdlc ratio 3.9 Glucose was 101 now 108 so I still need to monitor my sugar intake. Hemoglobin was 11.9 hematocrit 35.9 NOW hemoglobin 13.2 hematocrit 38.7 In 8/04 was Chol 159 Tri 89 HDL 28 LDL 113 ldl/hdl ratio 4.0 Hemoglobin 12.6 hematocrit 37.5. I am a healthier me thanks NuVitae. Will stay strong did 45 minutes of Fat Blasting Cardio Taebo with Billy Blanks this morning.
