I did my cardio today.

Aug 10, 2009

Even though I hesitantly got started this morning did my cardio with Taebo basics.  I felt good not sure why I haven't wanted to push myself in this area.  I DID IT!

Shared NuVitae with my gynecologist told her that now I have no clue that my menstrual is coming it just shows up.  She said it looks like everything is good was amazed at the limited carbs and no sugar content.  I will have to get her some samples soon especially since she's pregnant.  I remember being constipated all the time and hating to take those huge prenatal vitamins.

I am glad I pushed past me trying to learn new discipline and training habits can be tough.

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