Can't believe how good I feel

Aug 11, 2010

Prior to my surgery when ever I would walk up to my in-laws I would be out of breath....NOW I no longer pant like a dog, and I feel great.  It will be 11 weeks Friday...YAY...There have been a few bumbs in the road, but nothing I have not overcome.  I am still a long way from my goal, but that is ok, as I know this was not a quick fix, and I am not treating it as such.  I take it day by day, and follow what they say.  I have fallen in love with the "believe cappachinos", now that I no longer drink Frappachinos from Starbucks. 

My family is slowing changing their ways as well, which of course makes things easier for me.  If they are in need of some kind of JUNK food, I make certian that I buy them things that I cannot stand, yet I tell them....You know that is not good for you....lol.  I would have to say that I do miss Ice Cream especially now with it being so hot here in the south east, but I'm good without it.  What is funny is that I really never ate much ice cream before.  So what I am opting for is to freeze my fruits, especially peaches and place them in the blender with Splenda and blend baby blend.....WALLAH a peach smoothie, all NATURAL, no added sugar, no nasty syrups.  And it does taste wonderful.

As far as exercising goes...still dont like it and I even like it less as  hot as it and has been, with the heat index being over 100, so I have to wait til late evening to make laps around the yard, glad it is a big yard.  I look forward to the continued weight loss, I must say this is the first time in my life that I am glad to be a loser!....lol

Blessings

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About Me
Raleigh, NC
Location
34.6
BMI
Surgery
06/04/2010
Surgery Date
Mar 30, 2010
Member Since

Friends 5

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