rena27
rena27 posted a discussion topic 12 years, 2 months ago
5yrs, need help getting back on track -
I am 5yrs out and i am not were i want to be, although i have maintained my weight for the last past 4 yrs i need to loose about 50lbs more.....Please help to encourage me to ge...
rena27 posted a discussion topic 12 years, 10 months ago
need help - i was put on a 30 gram of fat a day, fat free/low fat meal plan..... i need suggestions and how many calories am i consuming a day?
rena27 posted a discussion topic 12 years, 10 months ago
30 gram fat plan - Does anyone know how many calories a day im to eat if i can only have 30 grams of fat a day?
rena27 posted a comment 13 years ago
Thanks for those encouraging words and whatever info u can provide...
rena27 posted a discussion topic 13 years ago
4yrs out - Hello im 4yrs out, with a 2yr stall had my first baby almost a yr ago have gained or lost even with the baby.....need help and to get back on track and start loosing again.
Ple...
rena27 wrote a blog post 13 years ago
im back - Good morning,
Im back and in need of help...... i am 4yrs post op an i have maintained my weight for 2yrs as of last friday, need to shed more pounds so whoever is reading this p...
rena27 posted a discussion topic 14 years, 1 month ago
26 weeks - I am so happy i will be havin my first baby at the age of 33, a little boy. I am scared that at the end i will gain a lot of weight. My weight have been really good i have gained o...
