WOW...

Jul 30, 2009

...time flies!  I really need to update this in details for the encouragement of others.  But a briefing will suffice.  I had surgery on Jan 29,2007.  It is now July 30, 2009 and I have held this weight for about a year now.  I am down 112 pounds.  I didn't get to goal as I had hoped but I am within 25 to 30 pounds of where I aspire to be. I am mentally as much as physically healthier and loving it.  GO GO GO for it!!!  RUN>>>don't look back!!  

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