robynst13

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obstruction? how do you know? - Hi all, First an update.  I am 7.5 months post RNY and down 89 lbs as of yesterday.   Couldnt be happier. Question.....the past 2 days (although better today than yester...

checking in - Hi all, Havent checked in for quite some time....have been lurking.  Surgery was May 30 (Roux en Y) and I am doing great.  Down 66 lbs, exercising 5 days a week, reversed be...

TWH - contacting a nutritionist - For those of you at TWH.....I left a message on the main number 2 days ago that I would like to speak to a nutritionist. Nothing.....no return call. I'm almost 3 weeks post op. ...

Lactose intolerant?? - I posted yesterday about nausea 2.5 weeks post op, and thanks for all the responses. So today I woke up feeling fine, no nausea. Then I had a glass of milk and the nausea set in,...

2.5 wk post op nausea? - I will be 3 weeks post op on Thursday. I have been feeling fine all along, no nausea, no vomiting, everything I have tried has gone down well. The last 2 days I have been feeling...

2 questions post surgery - 1. How do you know when you are full? I just switched to purée and my hospital says mashed fish, saltine crackers, etc during this stage. So I had 2 saltines and some tuna over ...

Fit bit - If you have a fitbit: which one do you have (flex, one or zip) and do you like it? Is it worth the money?

Could I be dehydrated? - I am still on liquids. I sip all day long except when napping. I also drink milk in addition to water. But my urine is dark yellow. Does that mean dehydration or is this common...

Question about coffee - I have always had 1 coffee a day. Occasionally more but normally just one large from Tim's. I always had it with 1 milk and 1 sugar. I stopped coffee when I started optifast and ...

1 week post op food questions - Hi all, I am exactly one week post op today. Feeling really good, just exhausted. But physically doing well. Healed fast. Since Tuesday have only been taking 1 pain pill befor...

What kind of protein shakes do you use? - Wondering what everyone is using. I actually didn't manage much today, but know I need to improve. I have 2 packets of optifast left, can I use that? And looking for a good kind...

Eating enough? - Hi all, Had my RNY done this past Thursday. Am home now, in pain but manageable, only taking 1 perc every 4 hours. Today I switched from the clear fluids to the full liquid 2 we...

pre surgery optifast diet - I have been on the optifast for one week now.  My surgery is next thursday (RNY).  All I think about is what I can eat.  Is there anything else I can eat on this?   I am doi...