Tammi G.

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Walking the walk - I am now 6 weeks post-op, as of Friday, and feeling good.  I've gotten myself up to walking 45 minutes at a time and at a brisk pace.  I do still get fatigued and usually take a na...

Learning the ropes -    Well, I'm now 5 weeks post-op.  Shedding excess fat, building muscle & feeling great!  I tried eating a very small portion (1 TBS) of dark turkey meat, mashed up fine & moistene...

Learning to savor life -    I've been on soft foods for two days now.  The biggest difference I've noticed is that, because I have to take more time to chew my food, instead of just Hoovering everything do...

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On the road to the healthy side of life! -    Okay, it's been quite awhile since my last post.  I got so caught up in my Options classes at Kaiser, focusing on what I needed to do, I didn't take the time to stop & post here...

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Options classes started - My Options classes started on January 6th.  I've attended two classes and am really enjoying it.  For the first time in my life, I'm being totally honest about my weight, what I ea...

Happy New Year! - I am so excited!  My pre-surgery class @ Kaiser begins on January 6th & runs thru June 16th.  I am determined & confident that 2010 will be sort of a "re-birth" for me.  I've begun...

Yahoo! - I got the call today that I'll be starting the Options program at Kaiser on January 6th, 2010!  I had hoped to start sooner, but view this as a great way to kick-off the New Year: ...